Salad cream

Packaged product Graisses et huiles Waitrose

Salad cream contains 311 kcal per 100 g.

Roughly 71 % of its calories come from fat, with 27 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is close to the median for graisses et huiles on FoodFactly (300 kcal per 100 g).

100 g provides 89 % of the Daily Value for Vitamine E, 31 % of the Daily Value for chlorure and 14 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salad cream by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
1,5 gprotein
20,7 gcarbohydrates
24,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 24,5 g 31 %
Saturated fat L 2,5 g 13 %
Cholesterol L 33,5 mg 11 %
Sodium L 488 mg 21 %
Total carbohydrates L 20,7 g 8 %
Dietary fiber L 0,7 g 3 %
Total sugars L 17 g
Added sugars L 17 g 34 %
Protein L 1,5 g 3 %
Vitamine A L 12 µg1 %
Vitamine C L 0,1 mg0,1 %
Vitamine D L 0,1 µg0,5 %
Vitamine E L 13,4 mg89 %
Thiamine (B1) L 0,01 mg0,8 %
Riboflavine (B2) L 0,019 mg1 %
Niacine (B3) L 0,024 mg0,2 %
Acide pantothénique (B5) L 0,11 mg2 %
Vitamine B6 L 0,013 mg0,8 %
Folate (B9) L 6 µg1 %
Vitamine B12 L 0,11 µg5 %
Calcium L 11,2 mg0,9 %
Fer L 0,2 mg1 %
Magnésium L 9,8 mg2 %
Phosphore L 15,3 mg1 %
Potassium L 20,8 mg0,4 %
Zinc L 0,089 mg0,8 %
Cuivre L 0,016 mg2 %
Manganèse L 0,066 mg3 %
Sélénium L 6,6 µg12 %
Iodine L 21,1 µg14 %
Chlorure L 716 mg31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 27 %Fat: 71 %Alcohol: 0,1 %311kcal / 100 g
  • Protein 2 %
  • Carbohydrates 27 %
  • Fat 71 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E89 %Chlorure31 %Iodine14 %Sélénium12 %Vitamine B125 %Manganèse3 %Magnésium2 %Acide pantothénique...2 %Cuivre2 %Folate (B9)1 %

Nutritional insights

  • Protein1,5 gabove the median for graisses et huiles (median 0,7 g)
  • Fiber0,7 gin the top quarter of graisses et huiles (median 0 g)
  • Sugars17 gin the top quarter of graisses et huiles (median 5,3 g)
  • Fat24,5 gbelow the median for graisses et huiles (median 26,7 g)
  • Saturated fat2,5 gbelow the median for graisses et huiles (median 3,3 g)
  • Sodium488 mgin the lowest quarter of graisses et huiles (median 700 mg)
  • Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
  • Water46,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L6,9 g
Graisses polyinsaturées L13,2 g
Sugars and starch (1)
Étoile L3,2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,011 g
ALA (omega-3, 18:3 n-3) L0,049 g
Acide linoléique (oméga-6, 18:2) L13,2 g
Carotenoids (1)
Bêta-carotène L5,5 µg
Other components (2)
Eau L46,6 g
Alcool L0,036 g

Product details

Brand
Waitrose
Barcode
5000169074282
Category
Préparations pour salades
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, sunflower oil, sugar, spirit vinegar, mustard powder, free range egg yolk powder, modified maize starch, sea salt, flavourings, white wine vinegar, stabilisers guar gum and xanthan gum, preservative potassium sorbate, antioxidant calcium disodium EDTA, colour riboflavin ALLERGY ADVICE: For allergens see ingredients in bold STORAGE:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolSucreVinaigreOeufSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salad cream?

100 g of Salad cream has 311 kcal.

How much protein is in Salad cream?

Salad cream contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other graisses et huiles, that is above the median (median 0,7 g).

How many carbs are in Salad cream?

Salad cream has 20,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salad cream?

Salad cream contains 24,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Salad cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (89 % DV), chlorure (31 % DV), iodine (14 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salad cream?

100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169074282. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.