Salad cream

Packaged product Gordas y aceites Waitrose

Salad cream contains 311 kcal per 100 g.

Roughly 71% of its calories come from fat, with 27% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for gordas y aceites on FoodFactly (300 kcal per 100 g).

100 g provides 89% of the Daily Value for Vitamina E, 31% of the Daily Value for chloride and 14% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salad cream by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
1,5 gprotein
20,7 gcarbohydrates
24,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 24,5 g 31%
Saturated fat L 2,5 g 13%
Cholesterol L 33,5 mg 11%
Sodium L 488 mg 21%
Total carbohydrates L 20,7 g 8%
Dietary fiber L 0,7 g 3%
Total sugars L 17 g
Added sugars L 17 g 34%
Protein L 1,5 g 3%
Vitamina A L 12 µg1%
Vitamina C L 0,1 mg0,1%
Vitamina D L 0,1 µg0,5%
Vitamina E L 13,4 mg89%
Thiamin (B1) L 0,01 mg0,8%
Riboflavin (B2) L 0,019 mg1%
Niacin (B3) L 0,024 mg0,2%
Ácido pantoténico (B5) L 0,11 mg2%
Vitamina B6 L 0,013 mg0,8%
Folate (B9) L 6 µg1%
Vitamina B12 L 0,11 µg5%
Calcio L 11,2 mg0,9%
Iron L 0,2 mg1%
Magnesio L 9,8 mg2%
Fósforo L 15,3 mg1%
Potasio L 20,8 mg0,4%
Zinc L 0,089 mg0,8%
Copper L 0,016 mg2%
Manganese L 0,066 mg3%
Selenio L 6,6 µg12%
Iodine L 21,1 µg14%
Chloride L 716 mg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 27%Fat: 71%Alcohol: 0,1%311kcal / 100 g
  • Protein 2%
  • Carbohydrates 27%
  • Fat 71%
  • Alcohol 0,1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E89%Chloride31%Iodine14%Selenio12%Vitamina B125%Manganese3%Magnesio2%Ácido pantoténico (B5)2%Copper2%Folate (B9)1%

Nutritional insights

  • Protein1,5 gabove the median for gordas y aceites (median 0,7 g)
  • Fiber0,7 gin the top quarter of gordas y aceites (median 0 g)
  • Sugars17 gin the top quarter of gordas y aceites (median 5,3 g)
  • Fat24,5 gbelow the median for gordas y aceites (median 26,7 g)
  • Saturated fat2,5 gbelow the median for gordas y aceites (median 3,3 g)
  • Sodium488 mgin the lowest quarter of gordas y aceites (median 700 mg)
  • Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
  • Water46,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L6,9 g
Grasa poliinsaturada L13,2 g
Sugars and starch (1)
Starch L3,2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,011 g
ALA (omega-3, 18:3 n-3) L0,049 g
Ácido linoléico (omega-6, 18:2) L13,2 g
Carotenoids (1)
Betacaroteno L5,5 µg
Other components (2)
Agua L46,6 g
Alcohol L0,036 g

Product details

Brand
Waitrose
Barcode
5000169074282
Category
Aderezos salados
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, sunflower oil, sugar, spirit vinegar, mustard powder, free range egg yolk powder, modified maize starch, sea salt, flavourings, white wine vinegar, stabilisers guar gum and xanthan gum, preservative potassium sorbate, antioxidant calcium disodium EDTA, colour riboflavin ALLERGY ADVICE: For allergens see ingredients in bold STORAGE:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolAzúcarVinegarEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salad cream?

100 g of Salad cream has 311 kcal.

How much protein is in Salad cream?

Salad cream contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other gordas y aceites, that is above the median (median 0,7 g).

How many carbs are in Salad cream?

Salad cream has 20,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salad cream?

Salad cream contains 24,5 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Salad cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (89% DV), chloride (31% DV), iodine (14% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salad cream?

100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169074282. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.