Salad Cream
Packaged product Soupes et sauces Marks & Spencer
Salad Cream contains 300 kcal per 100 g. A serving, 100 g (100 g) provides about 300 kcal.
Roughly 73 % of its calories come from fat, with 26 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 44 % of the Daily Value for Vitamine E, 43 % of the Daily Value for chlorure and 26 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 24,3 g | 31 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 44,6 mg | 15 % |
| Sodium L | 652 mg | 28 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 12,9 g | |
| Added sugars L | 8,7 g | 17 % |
| Protein L | 0,9 g | 2 % |
| Vitamine A L | 16 µg | 2 % |
| Vitamine C L | 0,11 mg | 0,1 % |
| Vitamine D L | 0,097 µg | 0,5 % |
| Vitamine E L | 6,6 mg | 44 % |
| Thiamine (B1) L | 0,022 mg | 2 % |
| Riboflavine (B2) L | 0,026 mg | 2 % |
| Niacine (B3) L | 0,23 mg | 1 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,03 mg | 2 % |
| Folate (B9) L | 9,8 µg | 2 % |
| Vitamine B12 L | 0,14 µg | 6 % |
| Calcium L | 16 mg | 1 % |
| Fer L | 0,47 mg | 3 % |
| Magnésium L | 7,7 mg | 2 % |
| Phosphore L | 18,2 mg | 1 % |
| Potassium L | 42,2 mg | 0,9 % |
| Zinc L | 0,12 mg | 1 % |
| Cuivre L | 0,038 mg | 4 % |
| Manganèse L | 0,25 mg | 11 % |
| Sélénium L | 6,3 µg | 12 % |
| Iodine L | 39,2 µg | 26 % |
| Chlorure L | 996 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 26 %
- Fat 73 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gbelow the median for soupes et sauces (median 1,3 g)
- Fiber0,3 gbelow the median for soupes et sauces (median 0,5 g)
- Sugars12,9 gabove the median for soupes et sauces (median 4 g)
- Fat24,3 gin the top quarter of soupes et sauces (median 4,2 g)
- Saturated fat2,3 gabove the median for soupes et sauces (median 0,5 g)
- Sodium652 mgabove the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal0,3 gprotein density, useful for comparing foods with different calorie levels
- Water51,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 14,3 g |
|---|---|
| Graisses polyinsaturées L | 6,4 g |
Sugars and starch (1)
| Étoile L | 3,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,012 g |
| ALA (omega-3, 18:3 n-3) L | 1,7 g |
| Acide linoléique (oméga-6, 18:2) L | 4,7 g |
Carotenoids (1)
| Bêta-carotène L | 19 µg |
|---|
Other components (2)
| Eau L | 51,5 g |
|---|---|
| Alcool L | 0,026 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00819541
- Quantity
- 440 g
- Label serving
- 100 g
- Category
- produits alimentaires
- Packaging
- en:bottle-plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water · Rapeseed Oil · Sugar · Vinegar · Pasteurised Egg Yolk (4.5%) · Cornflour · Salt · Dried Mustard · Preservative: E202 · Turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SucreVinaigreOeufSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad Cream?
100 g of Salad Cream has 300 kcal. Serving, 100 g (100 g): about 300 kcal.
How much protein is in Salad Cream?
Salad Cream contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,9 g in serving, 100 g (100 g). About 1 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).
How many carbs are in Salad Cream?
Salad Cream has 19,2 g of total carbohydrates per 100 g, including 0,3 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad Cream?
Salad Cream contains 24,3 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Salad Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (44 % DV), chlorure (43 % DV), iodine (26 % DV), sélénium (12 % DV) and manganèse (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salad Cream?
100 g contains 652 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00819541. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.