Sablé pur beurre
Packaged product Autres aliments La Sablésienne
Sablé pur beurre contains 497 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 62 % of the Daily Value for manganèse, 25 % of the Daily Value for chlorure and 21 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 14,5 g | 73 % |
| Cholesterol L | 50,2 mg | 17 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 27 g | |
| Added sugars L | 21,4 g | 43 % |
| Protein L | 6,5 g | 13 % |
| Vitamine A L | 146 µg | 16 % |
| Vitamine C L | 0,22 mg | 0,2 % |
| Vitamine D L | 0,34 µg | 2 % |
| Vitamine E L | 0,98 mg | 7 % |
| Thiamine (B1) L | 0,17 mg | 15 % |
| Riboflavine (B2) L | 0,032 mg | 2 % |
| Niacine (B3) L | 0,056 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,077 mg | 5 % |
| Folate (B9) L | 17,9 µg | 4 % |
| Vitamine B12 L | 0,084 µg | 4 % |
| Calcium L | 33,9 mg | 3 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 49,2 mg | 12 % |
| Phosphore L | 158 mg | 13 % |
| Potassium L | 206 mg | 4 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 1,4 mg | 62 % |
| Sélénium L | 8,7 µg | 16 % |
| Iodine L | 23,5 µg | 16 % |
| Chlorure L | 582 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 57 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for autres aliments (median 7 g)
- Fiber4,4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars27 gin the top quarter of autres aliments (median 3,4 g)
- Fat21 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat14,5 gin the top quarter of autres aliments (median 1,9 g)
- Sodium350 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,3 g |
|---|---|
| Graisses polyinsaturées L | 0,97 g |
Sugars and starch (1)
| Étoile L | 38,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,12 g |
| Acide linoléique (oméga-6, 18:2) L | 0,8 g |
Carotenoids (1)
| Bêta-carotène L | 37 µg |
|---|
Other components (2)
| Eau L | 12,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- La Sablésienne
- Barcode
- 3585730002205
- Category
- Autres aliments
Ingredients
Farine de blé, beurre frais 21,1%, sucre, oeufs, sel, lait écrémé en poudre, poudre à lever, bicarbonate de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreSucreOeufSel
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|---|---|---|---|---|
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| Souchet noix tigrees Moulin des moines | 497 | 4,6 g | 63,6 g | 24,9 g |
| mayonesa light alolivo | 497 | 0,47 g | 3,8 g | 55,3 g |
| Doritos nature Doritos | 497 | 6,9 g | 63 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablé pur beurre?
100 g of Sablé pur beurre has 497 kcal.
How much protein is in Sablé pur beurre?
Sablé pur beurre contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Sablé pur beurre?
Sablé pur beurre has 70 g of total carbohydrates per 100 g, including 4,4 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablé pur beurre?
Sablé pur beurre contains 21 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).
What vitamins and minerals does Sablé pur beurre contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (62 % DV), chlorure (25 % DV), cuivre (21 % DV), Vitamine A (16 % DV) and sélénium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablé pur beurre?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3585730002205. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.