Rustini Käse & Kräuter
Packaged product Pain et produits cuits au four tegut...
Rustini Käse & Kräuter contains 465 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 35 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (452 kcal per 100 g).
100 g provides 48 % of the Daily Value for manganèse, 33 % of the Daily Value for Thiamine (B1) and 18 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 9,6 g | 48 % |
| Cholesterol L | 17,1 mg | 6 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 10,3 g | 21 % |
| Protein L | 14 g | 28 % |
| Vitamine A L | 43,2 µg | 5 % |
| Vitamine C L | 0,13 mg | 0,1 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 2,7 mg | 18 % |
| Thiamine (B1) L | 0,4 mg | 33 % |
| Riboflavine (B2) L | 0,11 mg | 9 % |
| Niacine (B3) L | 0,71 mg | 4 % |
| Acide pantothénique (B5) L | 0,49 mg | 10 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 35,3 µg | 9 % |
| Vitamine B12 L | 0,27 µg | 11 % |
| Calcium L | 141 mg | 11 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 46,3 mg | 11 % |
| Phosphore L | 225 mg | 18 % |
| Potassium L | 210 mg | 4 % |
| Zinc L | 1,7 mg | 16 % |
| Cuivre L | 0,16 mg | 18 % |
| Manganèse L | 1,1 mg | 48 % |
| Sélénium L | 8 µg | 14 % |
| Iodine L | 21,5 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 52 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of pain et produits cuits au four (median 10 g)
- Fiber4,1 gabove the median for pain et produits cuits au four (median 3,5 g)
- Sugars3,9 gabove the median for pain et produits cuits au four (median 3,1 g)
- Fat18 gabove the median for pain et produits cuits au four (median 16,7 g)
- Saturated fat9,6 gin the top quarter of pain et produits cuits au four (median 2,9 g)
- Sodium760 mgabove the median for pain et produits cuits au four (median 720 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water15 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 31,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 19,3 µg |
|---|
Other components (2)
| Eau L | 15 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- tegut...
- Barcode
- 4305720015546
- Quantity
- 65 g
- Label serving
- 2 0g
- Category
- Crackers (Apéritifs)
- Packaging
- Cardboard,FSC cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, _Käse_ (19 %), Palmöl, Glukosesirup, Paniermehl (_Weizenmehl_, Salz, Hefe), Kokosnussöl, Hefe, getrocknete Kräuter (1,5 %) (Oregano, Basilikum, Rosmarin, Bohnenkraut, Thymian), Salz, getrocknetes Gemüse (1,2 %) (Zwiebel, Knoblauch), Rapsöl, Kartoffelstärke, spanischer Pfeffer, _Milchproteine_, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Dextrose, Antioxidationsmittel: stark tocopherolhaltige Extrakte; natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de palmeSirop de glucoseHuile de cocoLevureSelHuile de colza (canola)OignonAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les véritables flûtes feuilletées au sel De la région | 465 | 13 g | 56 g | 21 g |
| Wasabi crackers Golden Turtle Brand | 465 | 5,7 g | 73 g | 17 g |
| Jacobs Krackawheat Jacobs | 465 | 10,3 g | 65 g | 18,7 g |
| Taralli Carrefour BIO | 465 | 9,7 g | 64 g | 18 g |
| Tuc Cracker Erbe Aromatiche LU | 465 | 8,7 g | 63,5 g | 18,5 g |
| Tuc original Tuc | 465 | 8,1 g | 65 g | 19 g |
| Sablés apéritifs DAO | 465 | 10 g | 53 g | 22 g |
| Nutri Choice Britannia | 465 | 9,6 g | 73 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustini Käse & Kräuter?
100 g of Rustini Käse & Kräuter has 465 kcal.
Is Rustini Käse & Kräuter high in protein?
Rustini Käse & Kräuter contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 10 g).
How many carbs are in Rustini Käse & Kräuter?
Rustini Käse & Kräuter has 60 g of total carbohydrates per 100 g, including 4,1 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustini Käse & Kräuter?
Rustini Käse & Kräuter contains 18 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Rustini Käse & Kräuter contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (48 % DV), Thiamine (B1) (33 % DV), cuivre (18 % DV), phosphore (18 % DV) and Vitamine E (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rustini Käse & Kräuter?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305720015546. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.