Rustini Käse & Kräuter
Packaged product Bread and Baked Goods tegut...
Rustini Käse & Kräuter contains 465 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
100 g provides 48% of the Daily Value for manganese, 33% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 9.6 g | 48% |
| Cholesterol L | 17.1 mg | 6% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 3.9 g | |
| Added sugars L | 10.3 g | 21% |
| Protein L | 14 g | 28% |
| Vitamin A L | 43.2 µg | 5% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.4 mg | 33% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 0.71 mg | 4% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 35.3 µg | 9% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 141 mg | 11% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 46.3 mg | 11% |
| Phosphorus L | 225 mg | 18% |
| Potassium L | 210 mg | 4% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.1 mg | 48% |
| Selenium L | 8 µg | 14% |
| Iodine L | 21.5 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 52%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of bread and baked goods (median 10 g)
- Fiber4.1 gabove the median for bread and baked goods (median 3.5 g)
- Sugars3.9 gabove the median for bread and baked goods (median 3.1 g)
- Fat18 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat9.6 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium760 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water15 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.3 µg |
|---|
Other components (2)
| Water L | 15 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- tegut...
- Barcode
- 4305720015546
- Quantity
- 65 g
- Label serving
- 2 0g
- Category
- Crackers (Appetizers)
- Packaging
- Cardboard,FSC cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, _Käse_ (19 %), Palmöl, Glukosesirup, Paniermehl (_Weizenmehl_, Salz, Hefe), Kokosnussöl, Hefe, getrocknete Kräuter (1,5 %) (Oregano, Basilikum, Rosmarin, Bohnenkraut, Thymian), Salz, getrocknetes Gemüse (1,2 %) (Zwiebel, Knoblauch), Rapsöl, Kartoffelstärke, spanischer Pfeffer, _Milchproteine_, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Dextrose, Antioxidationsmittel: stark tocopherolhaltige Extrakte; natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilGlucose syrupCoconut oilYeastSaltRapeseed (canola) oilOnionGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4305720015546. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.