Rustici Integrali
Packaged product Sucres et desserts Cabrioni
Rustici Integrali contains 448 kcal per 100 g. A serving, 30 g (30 g) provides about 134 kcal.
Roughly 54 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 58 % of the Daily Value for manganèse, 39 % of the Daily Value for Vitamine E and 19 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 23,2 mg | 8 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 59,6 g | 22 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 20,1 g | |
| Added sugars L | 22,4 g | 45 % |
| Protein L | 9,7 g | 19 % |
| Vitamine A L | 23,7 µg | 3 % |
| Vitamine C L | 0,22 mg | 0,2 % |
| Vitamine D L | 0,2 µg | 1 % |
| Vitamine E L | 5,8 mg | 39 % |
| Thiamine (B1) L | 0,16 mg | 14 % |
| Riboflavine (B2) L | 0,046 mg | 4 % |
| Niacine (B3) L | 0,045 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,078 mg | 5 % |
| Folate (B9) L | 17,4 µg | 4 % |
| Vitamine B12 L | 0,12 µg | 5 % |
| Calcium L | 35,2 mg | 3 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 46 mg | 11 % |
| Phosphore L | 153 mg | 12 % |
| Potassium L | 197 mg | 4 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 1,3 mg | 58 % |
| Sélénium L | 8,3 µg | 15 % |
| Iodine L | 9,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 54 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the top quarter of sucres et desserts (median 6,5 g)
- Fiber8,4 gin the top quarter of sucres et desserts (median 3 g)
- Sugars20,1 gin the lowest quarter of sucres et desserts (median 26,8 g)
- Fat18,2 gbelow the median for sucres et desserts (median 19 g)
- Saturated fat2,4 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium360 mgin the top quarter of sucres et desserts (median 244 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water11,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 35,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,8 µg |
|---|
Other components (2)
| Eau L | 11,4 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Farina integrale di grano tenero 60%, zucchero, olio di semi di girasole, uova fresche, burro, latte scremato in polvere, miele, malto d'orzo, agenti lievitanti (bicarbonato di ammonio, difosfato disodico, bicarbonato di sodio), sale, emulsionante (lecitina di sola), aromi naturali
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de tournesolOeufBeurreChérieSel
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|---|---|---|---|---|
| Gran Merenda Crich | 448 | 8 g | 76 g | 13 g |
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| Biscuits de noël Coop | 448 | 7,5 g | 67 g | 16 g |
| Extra Fill Golden Sandwich Creme Cookies Brookshire's | 448 | 3,5 g | 69 g | 20,7 g |
| Frollini croccanti Primia | 448 | 7,8 g | 68 g | 15 g |
| Ginger rings Hill biscuits | 448 | 5,2 g | 76 g | 13 g |
| Organix finger foods Organix | 448 | 7,2 g | 71,3 g | 14,2 g |
| Coconut Crunchy Cookies Americana | 448 | 5,9 g | 78,1 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustici Integrali?
100 g of Rustici Integrali has 448 kcal. Serving, 30 g (30 g): about 134 kcal.
How much protein is in Rustici Integrali?
Rustici Integrali contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,9 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Rustici Integrali?
Rustici Integrali has 59,6 g of total carbohydrates per 100 g, including 8,4 g of fiber and 20,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustici Integrali?
Rustici Integrali contains 18,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Rustici Integrali contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (58 % DV), Vitamine E (39 % DV), cuivre (19 % DV), sélénium (15 % DV) and Thiamine (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rustici Integrali?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000155726505. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.