Russian little braid
Packaged product Sucres et desserts Jowa
Russian little braid contains 371 kcal per 100 g. A serving, 90 g (90 g) provides about 334 kcal.
Roughly 54 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (354 kcal per 100 g).
100 g provides 73 % of the Daily Value for manganèse, 48 % of the Daily Value for cuivre and 26 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 12,2 mg | 4 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 17 g | |
| Added sugars L | 18,5 g | 37 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 34 µg | 4 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,17 µg | 0,8 % |
| Vitamine E L | 3,3 mg | 22 % |
| Thiamine (B1) L | 0,31 mg | 26 % |
| Riboflavine (B2) L | 0,034 mg | 3 % |
| Niacine (B3) L | 0,33 mg | 2 % |
| Acide pantothénique (B5) L | 0,58 mg | 12 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 31,1 µg | 8 % |
| Vitamine B12 L | 0,014 µg | 0,6 % |
| Calcium L | 37,8 mg | 3 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 65,7 mg | 16 % |
| Phosphore L | 181 mg | 14 % |
| Potassium L | 307 mg | 7 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,44 mg | 48 % |
| Manganèse L | 1,7 mg | 73 % |
| Sélénium L | 8 µg | 15 % |
| Iodine L | 7,3 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 54 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gbelow the median for sucres et desserts (median 2,3 g)
- Sugars17 gabove the median for sucres et desserts (median 15,5 g)
- Fat15 gabove the median for sucres et desserts (median 12 g)
- Saturated fat3 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Sodium260 mgbelow the median for sucres et desserts (median 340 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water16,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 30 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 12,9 µg |
|---|
Other components (2)
| Eau L | 16,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
wheat flour, hazelnuts 17%, water, glucose syrup, sugar, concentrated butter, fructose, yeast, whole egg (farmed on the ground), wheat starch, modified potato starch, skimmed milk powder, protein wheat, emulsifier: E 471, flavoring, humectant: glycerol, iodized salt, lactose, gelling agent: pectin, vegetable oils (palm, rapeseed), acidifying agents: citric acid, E 262, acetic acid, E 331 and E 333, barley malt flour, preservative: E 202, flour treatment agent: ascorbic acid, spice extracts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)NoisettesSirop de glucoseSucreLevureOeufSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Russian little braid?
100 g of Russian little braid has 371 kcal. Serving, 90 g (90 g): about 334 kcal.
How much protein is in Russian little braid?
Russian little braid contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,2 g in serving, 90 g (90 g). About 9 % of its calories come from protein.
How many carbs are in Russian little braid?
Russian little braid has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Russian little braid?
Russian little braid contains 15 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Russian little braid contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (73 % DV), cuivre (48 % DV), Thiamine (B1) (26 % DV), Vitamine E (22 % DV) and magnésium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Russian little braid?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616700151855. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.