Runderhamburger
Packaged product Repas et plats Albert Heijn
Runderhamburger contains 255 kcal per 100 g. A serving, 100 g (100 g) provides about 255 kcal.
Roughly 67 % of its calories come from fat, with 30 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (236 kcal per 100 g).
100 g provides 92 % of the Daily Value for zinc, 75 % of the Daily Value for Vitamine B12 and 34 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 8,5 g | 43 % |
| Cholesterol L | 75,5 mg | 25 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamine A L | 2,9 µg | 0,3 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,24 µg | 1 % |
| Vitamine E L | 0,28 mg | 2 % |
| Thiamine (B1) L | 0,086 mg | 7 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 5,4 mg | 34 % |
| Acide pantothénique (B5) L | 0,61 mg | 12 % |
| Vitamine B6 L | 0,33 mg | 19 % |
| Folate (B9) L | 7,7 µg | 2 % |
| Vitamine B12 L | 1,8 µg | 75 % |
| Calcium L | 15,3 mg | 1 % |
| Fer L | 5,7 mg | 32 % |
| Magnésium L | 34 mg | 8 % |
| Phosphore L | 193 mg | 15 % |
| Potassium L | 319 mg | 7 % |
| Zinc L | 10,1 mg | 92 % |
| Cuivre L | 0,091 mg | 10 % |
| Manganèse L | 0,02 mg | 0,8 % |
| Sélénium L | 9,9 µg | 18 % |
| Iodine L | 30,3 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 3 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of repas et plats (median 14,6 g)
- Fiber0,1 gin the lowest quarter of repas et plats (median 1,1 g)
- Sugars0,8 gbelow the median for repas et plats (median 1,4 g)
- Fat19 gin the top quarter of repas et plats (median 13 g)
- Saturated fat8,5 gin the top quarter of repas et plats (median 5,1 g)
- Sodium400 mgbelow the median for repas et plats (median 507 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water53,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,65 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 53,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718265047990
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Hamburgers
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
96% rundvlees, zeezout, aardappelzetmeel, specerijen tomatenpoeder, fruitextract (citrus, granaatappel), natuurlijk aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Royal Bacon™ Mcdonald's | 255 | 17 g | 17 g | 13 g |
| Cheeseburger - NETTO - 145g Netto | 255 | 14 g | 22 g | 12 g |
| Raclette Burger Monique ranou | 255 | 13 g | 25 g | 11 g |
| Burger Le 220 G Charal | 256 | 13 g | 20 g | 13 g |
| Le pavé savoyard Select & go | 256 | 13 g | 25 g | 11 g |
| Original burger POIVRE Charal | 256 | 13 g | 21 g | 13 g |
| Cheeseburger vom Rind K-Classic | 256 | 13 g | 23 g | 12 g |
| Double WHOPPER Burger King | 256 | 13,9 g | 12,9 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Runderhamburger?
100 g of Runderhamburger has 255 kcal. Serving, 100 g (100 g): about 255 kcal.
Is Runderhamburger high in protein?
Runderhamburger contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 14,6 g).
How many carbs are in Runderhamburger?
Runderhamburger has 2 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Runderhamburger?
Runderhamburger contains 19 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Runderhamburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (92 % DV), Vitamine B12 (75 % DV), Niacine (B3) (34 % DV), fer (32 % DV) and iodine (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Runderhamburger?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718265047990. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.