Runderhamburger
Packaged product Meals and Dishes Albert Heijn
Runderhamburger contains 255 kcal per 100 g. A serving, 100 g (100 g) provides about 255 kcal.
Roughly 67% of its calories come from fat, with 30% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 92% of the Daily Value for zinc, 75% of the Daily Value for Vitamin B12 and 34% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 8.5 g | 43% |
| Cholesterol L | 75.5 mg | 25% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 2.9 µg | 0.3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.086 mg | 7% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 5.4 mg | 34% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 7.7 µg | 2% |
| Vitamin B12 L | 1.8 µg | 75% |
| Calcium L | 15.3 mg | 1% |
| Iron L | 5.7 mg | 32% |
| Magnesium L | 34 mg | 8% |
| Phosphorus L | 193 mg | 15% |
| Potassium L | 319 mg | 7% |
| Zinc L | 10.1 mg | 92% |
| Copper L | 0.091 mg | 10% |
| Manganese L | 0.02 mg | 0.8% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 30.3 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 3%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of meals and dishes (median 14.6 g)
- Fiber0.1 gin the lowest quarter of meals and dishes (median 1 g)
- Sugars0.8 gbelow the median for meals and dishes (median 1.2 g)
- Fat19 gin the top quarter of meals and dishes (median 13.2 g)
- Saturated fat8.5 gin the top quarter of meals and dishes (median 5.1 g)
- Sodium400 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
- Water53.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.65 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 53.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718265047990
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Hamburgers
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
96% rundvlees, zeezout, aardappelzetmeel, specerijen tomatenpoeder, fruitextract (citrus, granaatappel), natuurlijk aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Royal Bacon™ Mcdonald's | 255 | 17 g | 17 g | 13 g |
| Cheeseburger - NETTO - 145g Netto | 255 | 14 g | 22 g | 12 g |
| Raclette Burger Monique ranou | 255 | 13 g | 25 g | 11 g |
| Burger Le 220 G Charal | 256 | 13 g | 20 g | 13 g |
| Le pavé savoyard Select & go | 256 | 13 g | 25 g | 11 g |
| Original burger POIVRE Charal | 256 | 13 g | 21 g | 13 g |
| Cheeseburger vom Rind K-Classic | 256 | 13 g | 23 g | 12 g |
| Double WHOPPER Burger King | 256 | 13.9 g | 12.9 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718265047990. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.