Rozijnenkoek
Packaged product Pain et produits cuits au four Snelle Jelle
Rozijnenkoek contains 302 kcal per 100 g. A serving, 65 g (65 g) provides about 196 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 370 kcal per 100 g across 609 products.
100 g provides 21 % of the Daily Value for manganèse and 12 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 40 g | |
| Added sugars L | 36,5 g | 73 % |
| Protein L | 3,1 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,062 mg | 0,1 % |
| Vitamine D L | 0,013 µg | 0,1 % |
| Vitamine E L | 0,65 mg | 4 % |
| Thiamine (B1) L | 0,087 mg | 7 % |
| Riboflavine (B2) L | 0,023 mg | 2 % |
| Niacine (B3) L | 0,29 mg | 2 % |
| Acide pantothénique (B5) L | 0,18 mg | 4 % |
| Vitamine B6 L | 0,074 mg | 4 % |
| Folate (B9) L | 7,4 µg | 2 % |
| Vitamine B12 L | 0,001 µg | 0 % |
| Calcium L | 17,8 mg | 1 % |
| Fer L | 0,72 mg | 4 % |
| Magnésium L | 14,4 mg | 3 % |
| Phosphore L | 44,9 mg | 4 % |
| Potassium L | 165 mg | 4 % |
| Zinc L | 0,36 mg | 3 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,49 mg | 21 % |
| Sélénium L | 1,7 µg | 3 % |
| Iodine L | 2,5 µg | 2 % |
| Chlorure L | 6,4 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of pain et produits cuits au four (median 5,4 g)
- Fiber3,1 gbelow the median for pain et produits cuits au four (median 3,5 g)
- Sugars40 gabove the median for pain et produits cuits au four (median 39 g)
- Fat0,9 gin the lowest quarter of pain et produits cuits au four (median 6 g)
- Saturated fat0,2 gin the lowest quarter of pain et produits cuits au four (median 1,5 g)
- Sodium180 mgabove the median for pain et produits cuits au four (median 132 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water25,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,26 g |
|---|---|
| Graisses polyinsaturées L | 0,51 g |
Sugars and starch (1)
| Étoile L | 0,21 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,01 g |
| Acide linoléique (oméga-6, 18:2) L | 0,34 g |
Carotenoids (1)
| Bêta-carotène L | 9,3 µg |
|---|
Other components (2)
| Eau L | 25,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Snelle Jelle
- Barcode
- 8710432004102
- Label serving
- 65 g
- Category
- Pains d'épices
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
glucose-fructose syrup, rye flour, water, sugar, raisins 9%, raising agents (sodium hydrogen carbonate, disodium diphosphate), spices, sunflower oil,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zero Kruidkoek Snelle Jelle | 302 | 3,1 g | 69,2 g | 0,92 g |
| Kruidkoek Koekhappers | 303 | 2,5 g | 69,2 g | 0,92 g |
| Pain d'épice biscotté Baramel | 303 | 18 g | 40 g | 6,5 g |
| Snelle Jelle Wieger Ketellapper | 303 | 3,2 g | 69 g | 0,9 g |
| Kruidkoekreep 1de Beste | 303 | 3,1 g | 69,2 g | 0,92 g |
| Pain d’epices Miel et Caramel Les Maitres Confiseurs | 301 | 3,1 g | 69,3 g | 0,4 g |
| Pain d'épices à l'ancienne Les Maîtres Confiseurs | 301 | 3,2 g | 68,4 g | 0,5 g |
| Ontbijtkoek (gember) Albert Heijn | 301 | 2,3 g | 66 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rozijnenkoek?
100 g of Rozijnenkoek has 302 kcal. Serving, 65 g (65 g): about 196 kcal.
How much protein is in Rozijnenkoek?
Rozijnenkoek contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 65 g (65 g). About 4 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 5,4 g).
How many carbs are in Rozijnenkoek?
Rozijnenkoek has 69 g of total carbohydrates per 100 g, including 3,1 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rozijnenkoek?
Rozijnenkoek contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Rozijnenkoek contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (21 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rozijnenkoek?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710432004102. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.