Rozijnenkoek
Packaged product Bread and Baked Goods Snelle Jelle
Rozijnenkoek contains 302 kcal per 100 g. A serving, 65 g (65 g) provides about 196 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 372 kcal per 100 g across 690 products.
100 g provides 21% of the Daily Value for manganese and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 40 g | |
| Added sugars L | 36.5 g | 73% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.062 mg | 0.1% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 0.65 mg | 4% |
| Thiamin (B1) L | 0.087 mg | 7% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 7.4 µg | 2% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 17.8 mg | 1% |
| Iron L | 0.72 mg | 4% |
| Magnesium L | 14.4 mg | 3% |
| Phosphorus L | 44.9 mg | 4% |
| Potassium L | 165 mg | 4% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.49 mg | 21% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 2.5 µg | 2% |
| Chloride L | 6.4 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of bread and baked goods (median 5.4 g)
- Fiber3.1 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars40 gabove the median for bread and baked goods (median 39 g)
- Fat0.9 gin the lowest quarter of bread and baked goods (median 6.5 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 2 g)
- Sodium180 mgabove the median for bread and baked goods (median 132 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water25.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.26 g |
|---|---|
| Polyunsaturated fat L | 0.51 g |
Sugars and starch (1)
| Starch L | 0.21 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.01 g |
| Linoleic acid (omega-6, 18:2) L | 0.34 g |
Carotenoids (1)
| Beta-carotene L | 9.3 µg |
|---|
Other components (2)
| Water L | 25.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Snelle Jelle
- Barcode
- 8710432004102
- Label serving
- 65 g
- Category
- Gingerbreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
glucose-fructose syrup, rye flour, water, sugar, raisins 9%, raising agents (sodium hydrogen carbonate, disodium diphosphate), spices, sunflower oil,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zero Kruidkoek Snelle Jelle | 302 | 3.1 g | 69.2 g | 0.92 g |
| Kruidkoek Koekhappers | 303 | 2.5 g | 69.2 g | 0.92 g |
| Pain d'épice biscotté Baramel | 303 | 18 g | 40 g | 6.5 g |
| Kruidkoek Aldi Koekhappers | 303 | 3.1 g | 69 g | 0.9 g |
| Snelle Jelle Wieger Ketellapper | 303 | 3.2 g | 69 g | 0.9 g |
| Kruidkoekreep 1de Beste | 303 | 3.1 g | 69.2 g | 0.92 g |
| Pain d’epices Miel et Caramel Les Maitres Confiseurs | 301 | 3.1 g | 69.3 g | 0.4 g |
| Pain d'épices à l'ancienne Les Maîtres Confiseurs | 301 | 3.2 g | 68.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710432004102. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.