Roux blanc
Packaged product Soupes et sauces Carrefour
Roux blanc contains 586 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 34 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 139 kcal per 100 g across 191 products.
100 g provides 72 % of the Daily Value for manganèse, 30 % of the Daily Value for Vitamine E and 23 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 586 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 26 g | 130 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,098 µg | 0,5 % |
| Vitamine E L | 4,6 mg | 30 % |
| Thiamine (B1) L | 0,2 mg | 16 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 0,038 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,083 mg | 5 % |
| Folate (B9) L | 19,3 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 20,3 mg | 2 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 54,8 mg | 13 % |
| Phosphore L | 165 mg | 13 % |
| Potassium L | 210 mg | 4 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,21 mg | 23 % |
| Manganèse L | 1,7 mg | 72 % |
| Sélénium L | 9,4 µg | 17 % |
| Iodine L | 8,9 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 34 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for soupes et sauces (median 3,2 g)
- Fiber2,2 gin the top quarter of soupes et sauces (median 0,5 g)
- Sugars2 gabove the median for soupes et sauces (median 1,7 g)
- Fat40 gin the top quarter of soupes et sauces (median 3,1 g)
- Saturated fat26 gin the top quarter of soupes et sauces (median 1,1 g)
- Sodium4 mgin the lowest quarter of soupes et sauces (median 572 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 44,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,8 µg |
|---|
Other components (2)
| Eau L | 9,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070964222
- Quantity
- 800 g
- Category
- Sauces déshydratées
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, matière grasse de palme. Peut contenir des traces de lait, moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roux blanc?
100 g of Roux blanc has 586 kcal.
How much protein is in Roux blanc?
Roux blanc contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 3,2 g).
How many carbs are in Roux blanc?
Roux blanc has 49 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roux blanc?
Roux blanc contains 40 g of fat per 100 g, of which 26 g is saturated (130 % of the Daily Value).
What vitamins and minerals does Roux blanc contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (72 % DV), Vitamine E (30 % DV), cuivre (23 % DV), sélénium (17 % DV) and Thiamine (B1) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roux blanc?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070964222. License: ODbL 1.0 (Open Food Facts). Source record dated 25 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.