Sauce Fromage
Packaged product Soupes et sauces Knorr
Sauce Fromage contains 437 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 42 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 139 kcal per 100 g across 191 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 3 160 mg | 137 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 45 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of soupes et sauces (median 3,2 g)
- Fiber1,3 gabove the median for soupes et sauces (median 0,5 g)
- Sugars4,7 gabove the median for soupes et sauces (median 1,7 g)
- Fat20 gin the top quarter of soupes et sauces (median 3,1 g)
- Saturated fat12 gin the top quarter of soupes et sauces (median 1,1 g)
- Sodium3 160 mgabove the median for soupes et sauces (median 572 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8711200394418
- Quantity
- 4x28 gr
- Category
- Sauces déshydratées
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
processed cheese 31% (cheddar, cheese, emmental, gouda, danbo, camembert, whey), wheat flour, maltodextrin, potato starch, palm fat, salt, flavor (including white wine), yeast extract, onion powder, lactose, milk protein, lemon juice powder, pepper, turmeric,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevureOignon
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|---|---|---|---|---|
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| Maggi mushroom sauce mix Maggi | 455 | 9,5 g | 55,6 g | 19 g |
| Country Gravy Mix Trays Valley | 455 | 0 g | 63,6 g | 22,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce Fromage?
100 g of Sauce Fromage has 437 kcal.
Is Sauce Fromage high in protein?
Sauce Fromage contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 3,2 g).
How many carbs are in Sauce Fromage?
Sauce Fromage has 49 g of total carbohydrates per 100 g, including 1,3 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce Fromage?
Sauce Fromage contains 20 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Sauce Fromage?
100 g contains 3 160 mg of sodium, 137 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711200394418. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.