Roudor
Packaged product Sucres et desserts St Michel
Roudor contains 513 kcal per 100 g. A serving, 12,5 g (12,5 g) provides about 64 kcal.
Roughly 48 % of its calories come from carbohydrates, with 48 % from fat and 5 % from protein (estimated with general energy factors).
100 g provides 48 % of the Daily Value for manganèse, 35 % of the Daily Value for chlorure and 24 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 96 mg | 32 % |
| Sodium L | 508 mg | 22 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 24 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 219 µg | 24 % |
| Vitamine C L | 0,13 mg | 0,1 % |
| Vitamine D L | 0,55 µg | 3 % |
| Vitamine E L | 1,1 mg | 8 % |
| Thiamine (B1) L | 0,14 mg | 11 % |
| Riboflavine (B2) L | 0,047 mg | 4 % |
| Niacine (B3) L | 0,052 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,39 mg | 8 % |
| Vitamine B6 L | 0,068 mg | 4 % |
| Folate (B9) L | 16,4 µg | 4 % |
| Vitamine B12 L | 0,16 µg | 7 % |
| Calcium L | 24,9 mg | 2 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 38,3 mg | 9 % |
| Phosphore L | 134 mg | 11 % |
| Potassium L | 160 mg | 3 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,16 mg | 17 % |
| Manganèse L | 1,1 mg | 48 % |
| Sélénium L | 6,7 µg | 12 % |
| Iodine L | 30,7 µg | 20 % |
| Chlorure L | 801 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water16,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,3 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
Sugars and starch (1)
| Étoile L | 29,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,015 g |
| ALA (omega-3, 18:3 n-3) L | 0,15 g |
| Acide linoléique (oméga-6, 18:2) L | 0,89 g |
Carotenoids (1)
| Bêta-carotène L | 50,7 µg |
|---|
Other components (2)
| Eau L | 16,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- St Michel
- Barcode
- 3023470202016
- Quantity
- 12 palets
- Label serving
- 12,5 g
- Category
- Palets pur beurre
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 50 %, beurre 31 %, œufs de poules élevées en plein air 4,9 %, sel, poudres à lever (carbonates d'ammonium et de sodium, acide citrique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreOeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assortiment Bigoudens COF.325G Le Guillou | 512 | 6 g | 62 g | 27 g |
| Palets pur beurre La Mère Poulard | 517 | 6,8 g | 65,4 g | 25,7 g |
| Palets bretons La Trinitaine | 478 | 7 g | 62 g | 22 g |
| Boite nature vélo palets bretons pur beurre La Trinitaine | 478 | 7 g | 62 g | 22 g |
| Coffret palets bretons pur beurre La Trinitaine | 478 | 7 g | 62 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roudor?
100 g of Roudor has 513 kcal. Serving, 12,5 g (12,5 g): about 64 kcal.
How much protein is in Roudor?
Roudor contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,75 g in serving, 12,5 g (12,5 g). About 5 % of its calories come from protein.
How many carbs are in Roudor?
Roudor has 61 g of total carbohydrates per 100 g, including 1 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roudor?
Roudor contains 27 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Roudor contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (48 % DV), chlorure (35 % DV), Vitamine A (24 % DV), iodine (20 % DV) and cuivre (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roudor?
100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023470202016. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.