Roudor
Packaged product Sweets og Desserter St Michel
Roudor contains 513 kcal per 100 g. A serving, 12,5 g (12,5 g) provides about 64 kcal.
Roughly 48 % of its calories come from carbohydrates, with 48 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 48 % of the Daily Value for mangan, 35 % of the Daily Value for chlorid and 24 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 96 mg | 32 % |
| Sodium L | 508 mg | 22 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 24 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 219 µg | 24 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,55 µg | 3 % |
| Vitamin E L | 1,1 mg | 8 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,047 mg | 4 % |
| Niacin (B3) L | 0,052 mg | 0,3 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,068 mg | 4 % |
| Folat (B9) L | 16,4 µg | 4 % |
| Vitamin B12 L | 0,16 µg | 7 % |
| Calcium L | 24,9 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 38,3 mg | 9 % |
| Phosphor L | 134 mg | 11 % |
| Kalium L | 160 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,16 mg | 17 % |
| Mangan L | 1,1 mg | 48 % |
| Selen L | 6,7 µg | 12 % |
| Jod L | 30,7 µg | 20 % |
| Chlorid L | 801 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sweets og desserter (median 5,6 g)
- Fiber1 gbelow the median for sweets og desserter (median 2 g)
- Sugars24 gabove the median for sweets og desserter (median 21,6 g)
- Fat27 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat17 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium508 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water16,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,3 g |
|---|---|
| Polyumættet fedt L | 1,1 g |
Sugars and starch (1)
| Stivelse L | 29,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,015 g |
| ALA (omega-3, 18: 3 n-3) L | 0,15 g |
| Linolsyre (omega- 6, 18: 2) L | 0,89 g |
Carotenoids (1)
| Betacaroten L | 50,7 µg |
|---|
Other components (2)
| Vand L | 16,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- St Michel
- Barcode
- 3023470202016
- Quantity
- 12 palets
- Label serving
- 12,5 g
- Category
- Palets pur beurre
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 50 %, beurre 31 %, œufs de poules élevées en plein air 4,9 %, sel, poudres à lever (carbonates d'ammonium et de sodium, acide citrique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assortiment Bigoudens COF.325G Le Guillou | 512 | 6 g | 62 g | 27 g |
| Palets pur beurre La Mère Poulard | 517 | 6,8 g | 65,4 g | 25,7 g |
| Palets bretons La Trinitaine | 478 | 7 g | 62 g | 22 g |
| Boite nature vélo palets bretons pur beurre La Trinitaine | 478 | 7 g | 62 g | 22 g |
| Coffret palets bretons pur beurre La Trinitaine | 478 | 7 g | 62 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roudor?
100 g of Roudor has 513 kcal. Serving, 12,5 g (12,5 g): about 64 kcal.
How much protein is in Roudor?
Roudor contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,75 g in serving, 12,5 g (12,5 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Roudor?
Roudor has 61 g of total carbohydrates per 100 g, including 1 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roudor?
Roudor contains 27 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Roudor contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (48 % DV), chlorid (35 % DV), Vitamin A (24 % DV), jod (20 % DV) and kobber (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roudor?
100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023470202016. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.