Rosinenstuten
Packaged product Snacks Grafschafter
Rosinenstuten contains 275 kcal per 100 g. A serving, 67 g (67 g) provides about 184 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 193 products.
100 g provides 15 300 000 % of the Daily Value for sélénium, 66 % of the Daily Value for Thiamine (B1) and 53 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0,019 mg | 0 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 52,9 g | 19 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 20,5 g | |
| Added sugars L | 0,014 g | 0 % |
| Protein L | 7,5 g | 15 % |
| Vitamine A L | 0,58 µg | 0,1 % |
| Vitamine C L | 0,21 mg | 0,2 % |
| Vitamine D L | 0,11 µg | 0,5 % |
| Vitamine E L | 0,87 mg | 6 % |
| Thiamine (B1) L | 0,79 mg | 66 % |
| Riboflavine (B2) L | 0,059 mg | 5 % |
| Niacine (B3) L | 1,2 mg | 7 % |
| Acide pantothénique (B5) L | 0,55 mg | 11 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 74,1 µg | 19 % |
| Vitamine B12 L | 0,022 µg | 0,9 % |
| Calcium L | 36,7 mg | 3 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 54,7 mg | 13 % |
| Phosphore L | 193 mg | 15 % |
| Potassium L | 502 mg | 11 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 1,2 mg | 53 % |
| Sélénium L | 8 415 000 µg | 15 300 000 % |
| Iodine L | 17,3 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 80 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for snacks (median 6,6 g)
- Fiber5,8 gabove the median for snacks (median 3,4 g)
- Sugars20,5 gin the lowest quarter of snacks (median 30 g)
- Fat2,7 gin the lowest quarter of snacks (median 22 g)
- Saturated fat1,2 gin the lowest quarter of snacks (median 10,6 g)
- Sodium380 mgin the top quarter of snacks (median 116 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water23,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 30 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,3 µg |
|---|
Other components (2)
| Eau L | 23,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Grafschafter
- Barcode
- 4056489374954
- Quantity
- 400 g
- Label serving
- 67 g
- Category
- süßer-snack
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, 28% Rosinen, Wasser, Hefe, Margarine pflanzliche Öle (Ölpalme, Raps), Wasser, Speisesalz, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Lecithine; natürliches Aroma, Säuerungsmittel: Citronensäure; Vitamin A Vitamin D3], Zucker, Speisesalz, _Weizengluten_, Säureregulator: Natriumacetate; Verdickungsmittel: Guarkernmehl; Emulgator: Mono - und Diglyceride von Speisefettsäuren: _Weizenstärke_, Rapsöl, Säuerungsmittel: Citronensäure; Mehlbehandlungsmittel: Ascorbinsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSelSucreHuile de colza (canola)Huile de palme
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosinenstuten?
100 g of Rosinenstuten has 275 kcal. Serving, 67 g (67 g): about 184 kcal.
How much protein is in Rosinenstuten?
Rosinenstuten contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 5 g in serving, 67 g (67 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,6 g).
How many carbs are in Rosinenstuten?
Rosinenstuten has 52,9 g of total carbohydrates per 100 g, including 5,8 g of fiber and 20,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosinenstuten?
Rosinenstuten contains 2,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Rosinenstuten contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (15 300 000 % DV), Thiamine (B1) (66 % DV), manganèse (53 % DV), cuivre (30 % DV) and Folate (B9) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rosinenstuten?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489374954. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.