Rosinenstuten
Packaged product Snacks Grafschafter
Rosinenstuten contains 275 kcal per 100 g. A serving, 67 g (67 g) provides about 184 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 196 products.
100 g provides 15,300,000% of the Daily Value for selenium, 66% of the Daily Value for Thiamin (B1) and 53% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0.019 mg | 0% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 20.5 g | |
| Added sugars L | 0.014 g | 0% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0.58 µg | 0.1% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 0.87 mg | 6% |
| Thiamin (B1) L | 0.79 mg | 66% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 74.1 µg | 19% |
| Vitamin B12 L | 0.022 µg | 0.9% |
| Calcium L | 36.7 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 54.7 mg | 13% |
| Phosphorus L | 193 mg | 15% |
| Potassium L | 502 mg | 11% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 8,415,000 µg | 15,300,000% |
| Iodine L | 17.3 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for snacks (median 6.6 g)
- Fiber5.8 gabove the median for snacks (median 3.4 g)
- Sugars20.5 gin the lowest quarter of snacks (median 30 g)
- Fat2.7 gin the lowest quarter of snacks (median 22 g)
- Saturated fat1.2 gin the lowest quarter of snacks (median 10.3 g)
- Sodium380 mgin the top quarter of snacks (median 112 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water23.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 23.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Grafschafter
- Barcode
- 4056489374954
- Quantity
- 400 g
- Label serving
- 67 g
- Category
- süßer-snack
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, 28% Rosinen, Wasser, Hefe, Margarine pflanzliche Öle (Ölpalme, Raps), Wasser, Speisesalz, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Lecithine; natürliches Aroma, Säuerungsmittel: Citronensäure; Vitamin A Vitamin D3], Zucker, Speisesalz, _Weizengluten_, Säureregulator: Natriumacetate; Verdickungsmittel: Guarkernmehl; Emulgator: Mono - und Diglyceride von Speisefettsäuren: _Weizenstärke_, Rapsöl, Säuerungsmittel: Citronensäure; Mehlbehandlungsmittel: Ascorbinsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSugarRapeseed (canola) oilPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489374954. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.