Rosinen
Packaged product Boissons Alnatura
Rosinen contains 327 kcal per 100 g. A serving, 100 g (100 g) provides about 327 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 289 kcal per 100 g across 10 products.
100 g provides 42 % of the Daily Value for cuivre, 20 % of the Daily Value for Folate (B9) and 20 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 68 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 1,9 mg | 13 % |
| Thiamine (B1) L | 0,075 mg | 6 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,53 mg | 3 % |
| Acide pantothénique (B5) L | 0,084 mg | 2 % |
| Vitamine B6 L | 0,061 mg | 4 % |
| Folate (B9) L | 81,6 µg | 20 % |
| Vitamine B12 L | 0,012 µg | 0,5 % |
| Calcium L | 53,7 mg | 4 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 34,8 mg | 8 % |
| Phosphore L | 81,6 mg | 7 % |
| Potassium L | 955 mg | 20 % |
| Zinc L | 0,24 mg | 2 % |
| Cuivre L | 0,38 mg | 42 % |
| Manganèse L | 0,28 mg | 12 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 93 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gabove the median for boissons (median 2,6 g)
- Fiber3,9 gin the lowest quarter of boissons (median 8,4 g)
- Sugars68 gin the top quarter of boissons (median 55 g)
- Fat1,3 gin the top quarter of boissons (median 1,1 g)
- Saturated fat0,4 gin the top quarter of boissons (median 0,25 g)
- Sodium4 mgin the lowest quarter of boissons (median 10 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
- Water15,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 15,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420024748
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Trockenfrüchte ganz
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rosinen* 99,5%, Sonnenblumenöl* 0,5% *aus biologischer Landwirtschaft. Kann Spuren von Erdnuss, Mandel und anderen Nüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosinen Dennree | 327 | 2,7 g | 73 g | 1,3 g |
| Gojibeeren Alnatura | 318 | 11 g | 54 g | 2,8 g |
| Datteln entsteint Alnatura | 296 | 2,3 g | 67 g | 0,5 g |
| Datteln entsteint Alnatura | 289 | 2,1 g | 66 g | 0,5 g |
| Aprikosen Alnatura | 289 | 2,2 g | 64 g | 0,6 g |
| Aprikosen Alnatura | 287 | 2,2 g | 64 g | 0,5 g |
| Figs Alnatura | 275 | 3,5 g | 55 g | 1,3 g |
| Feigen Alnatura | 275 | 3,5 g | 55 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosinen?
100 g of Rosinen has 327 kcal. Serving, 100 g (100 g): about 327 kcal.
How much protein is in Rosinen?
Rosinen contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,7 g in serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other boissons, that is above the median (median 2,6 g).
How many carbs are in Rosinen?
Rosinen has 73 g of total carbohydrates per 100 g, including 3,9 g of fiber and 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosinen?
Rosinen contains 1,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Rosinen contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (42 % DV), Folate (B9) (20 % DV), potassium (20 % DV), sélénium (18 % DV) and Vitamine E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rosinen?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420024748. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.