Rosinen
Packaged product Beverages Alnatura
Rosinen contains 327 kcal per 100 g. A serving, 100 g (100 g) provides about 327 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 289 kcal per 100 g across 10 products.
100 g provides 42% of the Daily Value for copper, 20% of the Daily Value for Folate (B9) and 20% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 68 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.084 mg | 2% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 81.6 µg | 20% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 53.7 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 34.8 mg | 8% |
| Phosphorus L | 81.6 mg | 7% |
| Potassium L | 955 mg | 20% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 93%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gabove the median for beverages (median 2.6 g)
- Fiber3.9 gin the lowest quarter of beverages (median 8.4 g)
- Sugars68 gin the top quarter of beverages (median 55 g)
- Fat1.3 gin the top quarter of beverages (median 1.1 g)
- Saturated fat0.4 gin the top quarter of beverages (median 0.25 g)
- Sodium4 mgin the lowest quarter of beverages (median 10 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
- Water15.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 15.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420024748
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Trockenfrüchte ganz
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rosinen* 99,5%, Sonnenblumenöl* 0,5% *aus biologischer Landwirtschaft. Kann Spuren von Erdnuss, Mandel und anderen Nüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosinen Dennree | 327 | 2.7 g | 73 g | 1.3 g |
| Gojibeeren Alnatura | 318 | 11 g | 54 g | 2.8 g |
| Datteln entsteint Alnatura | 296 | 2.3 g | 67 g | 0.5 g |
| Datteln entsteint Alnatura | 289 | 2.1 g | 66 g | 0.5 g |
| Aprikosen Alnatura | 289 | 2.2 g | 64 g | 0.6 g |
| Aprikosen Alnatura | 287 | 2.2 g | 64 g | 0.5 g |
| Figs Alnatura | 275 | 3.5 g | 55 g | 1.3 g |
| Feigen Alnatura | 275 | 3.5 g | 55 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104420024748. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.