Root beer

Packaged product Boissons Polar

Root beer contains 45 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Root beer by Polar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
0 gprotein
12,7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 10 mg 0,4 %
Total carbohydrates L 12,7 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 12,7 g
Added sugars L 12,7 g 25 %
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Biotine (B7) L 0 µg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 0 µg0 %
Molybdène L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %45kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Niacine (B3)0 %Acide pantothénique...0 %Vitamine B60 %Biotine (B7)0 %

Nutritional insights

  • Protein0 gin the lowest quarter of boissons (median 0,6 g)
  • Sugars12,7 gin the top quarter of boissons (median 4,8 g)
  • Fat0 gin the lowest quarter of boissons (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
  • Sodium10 mgbelow the median for boissons (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Lactose L0 g
Other components (5)
Fibre soluble L0 g
Fibres insolubles L0 g
Chlorine, Cl L0 mg
Chromium, Cr L0 µg
Vitamine E L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 53,7 kcal45 kcal
Protein 0 g0 g
Carbohydrates 13,1 g12,7 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 13,1 g12,7 g
Sodium n/a10 mg

Product details

Brand
Polar
Barcode
0071537030136
Category
Boissons

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Scheweppes Passion Scheweppes 45 0 g 11 g 0 g
Pineapple Nectar Sandora 45 0,3 g 11 g 0 g
Perrier & juice drink Perrier 45 0 g 9 g 0 g
Ginger Tomarchio 45 0 g 11 g 0 g
cherry Coca-Cola Coke 45 0 g 11,7 g 0 g
Lemon Lime & Bitters Bundaberg 45 0,1 g 11 g 0,1 g
Coconut drink 10% L'Angelica 45 0 g 11 g 0 g
Peach Flavored Cocktail Juice Box Selection 45 0 g 11 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Root beer?

100 g of Root beer has 45 kcal.

How much protein is in Root beer?

Root beer contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,6 g).

How many carbs are in Root beer?

Root beer has 12,7 g of total carbohydrates per 100 g, including 0 g of fiber and 12,7 g of sugars.

How much fat is in Root beer?

Root beer contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Root beer?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 juillet 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2752572. License: CC0 1.0 (U.S. public domain). Source record dated 30 septembre 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0071537030136. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juillet 2021. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.