Root beer

Packaged product Bebidas Polar

Root beer contains 45 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Root beer by Polar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
0 gprotein
12,7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 10 mg 0,4%
Total carbohydrates L 12,7 g 5%
Dietary fiber L 0 g 0%
Total sugars L 12,7 g
Added sugars L 12,7 g 25%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0 mg0%
Biotina (B7) L 0 µg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 0 µg0%
Molybdenum L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%45kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina D0%Vitamina K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%Ácido pantoténico (B5)0%Vitamina B60%Biotina (B7)0%

Nutritional insights

  • Protein0 gin the lowest quarter of bebidas (median 0,6 g)
  • Sugars12,7 gin the top quarter of bebidas (median 4,8 g)
  • Fat0 gin the lowest quarter of bebidas (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
  • Sodium10 mgbelow the median for bebidas (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Sugars and starch (1)
Lactose L0 g
Other components (5)
Fibra, soluble L0 g
Fibra, insoluble L0 g
Chlorine, Cl L0 mg
Chromium, Cr L0 µg
Vitamina E L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 53,7 kcal45 kcal
Protein 0 g0 g
Carbohydrates 13,1 g12,7 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 13,1 g12,7 g
Sodium n/a10 mg

Product details

Brand
Polar
Barcode
0071537030136
Category
Bebidas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Root beer?

100 g of Root beer has 45 kcal.

How much protein is in Root beer?

Root beer contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,6 g).

How many carbs are in Root beer?

Root beer has 12,7 g of total carbohydrates per 100 g, including 0 g of fiber and 12,7 g of sugars.

How much fat is in Root beer?

Root beer contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Root beer?

100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 de julio de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2752572. License: CC0 1.0 (U.S. public domain). Source record dated 30 de septiembre de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0071537030136. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de julio de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.