RocheBaron
Packaged product Produits laitiers et oeufs RocheBaron
RocheBaron contains 342 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 21 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (314 kcal per 100 g).
100 g provides 55 % of the Daily Value for Vitamine B12, 47 % of the Daily Value for calcium and 35 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 87,2 mg | 29 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 220 µg | 24 % |
| Vitamine C L | 0,055 mg | 0,1 % |
| Vitamine D L | 0,28 µg | 1 % |
| Vitamine E L | 0,53 mg | 4 % |
| Thiamine (B1) L | 0,034 mg | 3 % |
| Riboflavine (B2) L | 0,4 mg | 31 % |
| Niacine (B3) L | 0,97 mg | 6 % |
| Acide pantothénique (B5) L | 0,5 mg | 10 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 33,4 µg | 8 % |
| Vitamine B12 L | 1,3 µg | 55 % |
| Calcium L | 608 mg | 47 % |
| Fer L | 0,27 mg | 1 % |
| Magnésium L | 28,4 mg | 7 % |
| Phosphore L | 441 mg | 35 % |
| Potassium L | 119 mg | 3 % |
| Zinc L | 2,8 mg | 25 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,028 mg | 1 % |
| Sélénium L | 7,5 µg | 14 % |
| Iodine L | 40,1 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 0,6 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat30 gabove the median for produits laitiers et oeufs (median 26 g)
- Saturated fat21 gin the top quarter of produits laitiers et oeufs (median 18 g)
- Sodium760 mgin the top quarter of produits laitiers et oeufs (median 560 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water44,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,007 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 75,8 µg |
|---|
Other components (2)
| Eau L | 44,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- RocheBaron
- Barcode
- 0200015040873
- Quantity
- à la coupe
- Category
- Fromages pasteurisés
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fromage au LAIT pasteurise, Sel, Ferments, colorant de croute charbon vegetal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| Queso Gouda rebanado fud FUD | 342 | 21,5 g | 0,9 g | 28 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in RocheBaron?
100 g of RocheBaron has 342 kcal.
Is RocheBaron high in protein?
RocheBaron contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 21 % of its calories come from protein.
How many carbs are in RocheBaron?
RocheBaron has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in RocheBaron?
RocheBaron contains 30 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does RocheBaron contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (55 % DV), calcium (47 % DV), phosphore (35 % DV), Riboflavine (B2) (31 % DV) and iodine (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in RocheBaron?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200015040873. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.