RocheBaron

Packaged product Dairy and Eggs RocheBaron

RocheBaron contains 342 kcal per 100 g.

Roughly 78% of its calories come from fat, with 21% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (314 kcal per 100 g).

100 g provides 55% of the Daily Value for Vitamin B12, 47% of the Daily Value for calcium and 35% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

RocheBaron by RocheBaron, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
18 gprotein
0.5 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 30 g 38%
Saturated fat L 21 g 105%
Cholesterol L 87.2 mg 29%
Sodium L 760 mg 33%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 18 g 36%
Vitamin A L 220 µg24%
Vitamin C L 0.055 mg0.1%
Vitamin D L 0.28 µg1%
Vitamin E L 0.53 mg4%
Thiamin (B1) L 0.034 mg3%
Riboflavin (B2) L 0.4 mg31%
Niacin (B3) L 0.97 mg6%
Pantothenic acid (B5) L 0.5 mg10%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 33.4 µg8%
Vitamin B12 L 1.3 µg55%
Calcium L 608 mg47%
Iron L 0.27 mg1%
Magnesium L 28.4 mg7%
Phosphorus L 441 mg35%
Potassium L 119 mg3%
Zinc L 2.8 mg25%
Copper L 0.13 mg14%
Manganese L 0.028 mg1%
Selenium L 7.5 µg14%
Iodine L 40.1 µg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 0.6%Fat: 78%342kcal / 100 g
  • Protein 21%
  • Carbohydrates 0.6%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1255%Calcium47%Phosphorus35%Riboflavin (B2)31%Iodine27%Zinc25%Vitamin A24%Copper14%Selenium14%Pantothenic acid (B5)10%

Nutritional insights

  • Fat30 gabove the median for dairy and eggs (median 26 g)
  • Saturated fat21 gin the top quarter of dairy and eggs (median 18 g)
  • Sodium760 mgin the top quarter of dairy and eggs (median 560 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
  • Water44.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.007 g
Carotenoids (1)
Beta-carotene L75.8 µg
Other components (2)
Water L44.9 g
Alcohol L0 g

Product details

Brand
RocheBaron
Barcode
0200015040873
Quantity
à la coupe
Category
Pasteurized cheeses
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fromage au LAIT pasteurise, Sel, Ferments, colorant de croute charbon vegetal

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in RocheBaron?

100 g of RocheBaron has 342 kcal.

Is RocheBaron high in protein?

RocheBaron contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 21% of its calories come from protein.

How many carbs are in RocheBaron?

RocheBaron has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in RocheBaron?

RocheBaron contains 30 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

What vitamins and minerals does RocheBaron contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (55% DV), calcium (47% DV), phosphorus (35% DV), Riboflavin (B2) (31% DV) and iodine (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in RocheBaron?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0200015040873. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.