Roasted & Salted Peanuts
Packaged product Haricots et légumineuses Simply
Roasted & Salted Peanuts contains 619 kcal per 100 g. A serving, 30 g (30 g) provides about 186 kcal.
Roughly 76 % of its calories come from fat, with 16 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (612 kcal per 100 g).
100 g provides 164 % of the Daily Value for iodine, 61 % of the Daily Value for Vitamine E and 49 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 51,2 g | 66 % |
| Saturated fat L | 7,8 g | 39 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,4 g | 49 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,017 µg | 0,1 % |
| Vitamine E L | 9,1 mg | 61 % |
| Thiamine (B1) L | 0,32 mg | 27 % |
| Riboflavine (B2) L | 0,018 mg | 1 % |
| Niacine (B3) L | 7,9 mg | 49 % |
| Acide pantothénique (B5) L | 1,3 mg | 26 % |
| Vitamine B6 L | 0,3 mg | 18 % |
| Folate (B9) L | 66,5 µg | 17 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 44,2 mg | 3 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 142 mg | 34 % |
| Phosphore L | 299 mg | 24 % |
| Potassium L | 524 mg | 11 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,36 mg | 40 % |
| Manganèse L | 1,1 mg | 46 % |
| Sélénium L | 23,7 µg | 43 % |
| Iodine L | 246 µg | 164 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 7 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,4 gbelow the median for haricots et légumineuses (median 26 g)
- Fiber8,2 gabove the median for haricots et légumineuses (median 8,2 g)
- Sugars5,2 gabove the median for haricots et légumineuses (median 5,1 g)
- Fat51,2 gin the top quarter of haricots et légumineuses (median 50 g)
- Saturated fat7,8 gabove the median for haricots et légumineuses (median 7,2 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,2 µg |
|---|
Other components (2)
| Eau L | 1,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Simply
- Barcode
- 20462130
- Quantity
- 200 g
- Label serving
- 30 G
- Category
- Cacahuètes salées
- Packaging
- en:other-plastic-packet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Peanuts_, Sunflower Oil, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuètes grillées non salées Delhaize | 619 | 27 g | 12 g | 50 g |
| Erdnüsse, geröstet & gesalzen Alesto | 619 | 24 g | 11 g | 51,4 g |
| Cacahuètes salées , paquet 100g U | 619 | 27 g | 11 g | 50 g |
| Jumbo Peanuts Mcennedy | 619 | 24,4 g | 11 g | 51,2 g |
| Cacahuètes Grillées à Sec Alesto | 619 | 24,4 g | 11 g | 51,2 g |
| Erdnüsse - geröstet und gesalzen IBK Trade | 619 | 24 g | 11 g | 51 g |
| Pinda's Cacahuètes Boni | 619 | 27 g | 11 g | 50 g |
| Peanuts Roasted & Salted Coop | 619 | 25 g | 11 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted & Salted Peanuts?
100 g of Roasted & Salted Peanuts has 619 kcal. Serving, 30 g (30 g): about 186 kcal.
Is Roasted & Salted Peanuts high in protein?
Roasted & Salted Peanuts contains 24,4 g of protein per 100 g (49 % of the 50 g Daily Value), or 7,3 g in serving, 30 g (30 g). About 16 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 26 g).
How many carbs are in Roasted & Salted Peanuts?
Roasted & Salted Peanuts has 11 g of total carbohydrates per 100 g, including 8,2 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted & Salted Peanuts?
Roasted & Salted Peanuts contains 51,2 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Roasted & Salted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (164 % DV), Vitamine E (61 % DV), Niacine (B3) (49 % DV), manganèse (46 % DV) and sélénium (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted & Salted Peanuts?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20462130. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.