Roastbeef rôti
Packaged product Viande Migros
Roastbeef rôti contains 124 kcal per 100 g.
Roughly 75 % of its calories come from protein, with 22 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 93 % of the Daily Value for zinc, 76 % of the Daily Value for Vitamine B12 and 34 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 76,7 mg | 26 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamine A L | 2,9 µg | 0,3 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,24 µg | 1 % |
| Vitamine E L | 0,28 mg | 2 % |
| Thiamine (B1) L | 0,088 mg | 7 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 5,5 mg | 34 % |
| Acide pantothénique (B5) L | 0,62 mg | 12 % |
| Vitamine B6 L | 0,33 mg | 20 % |
| Folate (B9) L | 7,8 µg | 2 % |
| Vitamine B12 L | 1,8 µg | 76 % |
| Calcium L | 11,2 mg | 0,9 % |
| Fer L | 5,8 mg | 32 % |
| Magnésium L | 23,7 mg | 6 % |
| Phosphore L | 195 mg | 16 % |
| Potassium L | 322 mg | 7 % |
| Zinc L | 10,2 mg | 93 % |
| Cuivre L | 0,089 mg | 10 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 10,1 µg | 18 % |
| Iodine L | 17 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 3 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of viande (median 17,2 g)
- Fiber0,5 gabove the median for viande (median 0,046 g)
- Fat3 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat1 gin the lowest quarter of viande (median 3,1 g)
- Sodium480 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
- Water54,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 54,4 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Viande de bœuf, sel de cuisine iodé, épices, antioxydant: acide ascorbique, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roastbeef rôti?
100 g of Roastbeef rôti has 124 kcal.
Is Roastbeef rôti high in protein?
Roastbeef rôti contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 75 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Roastbeef rôti?
Roastbeef rôti has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roastbeef rôti?
Roastbeef rôti contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Roastbeef rôti contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (93 % DV), Vitamine B12 (76 % DV), Niacine (B3) (34 % DV), fer (32 % DV) and Vitamine B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roastbeef rôti?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2151097007002. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.