Roast Potatoes

Packaged product Légumes Fours Seasons

Roast Potatoes contains 128 kcal per 100 g.

Roughly 77 % of its calories come from carbohydrates, with 14 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (141 kcal per 100 g).

100 g provides 19 % of the Daily Value for Vitamine B6, 11 % of the Daily Value for Acide pantothénique (B5) and 10 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roast Potatoes by Fours Seasons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
128kcal per 100 g
2,7 gprotein
23,5 gcarbohydrates
1,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 67 mg 3 %
Total carbohydrates L 23,5 g 9 %
Dietary fiber L 3,1 g 11 %
Total sugars L 0,3 g
Added sugars L 0,042 g 0,1 %
Protein L 2,7 g 5 %
Vitamine A L 0 µg0 %
Vitamine C L 2,8 mg3 %
Vitamine D L 0,003 µg0 %
Vitamine E L 0,97 mg6 %
Thiamine (B1) L 0,079 mg7 %
Riboflavine (B2) L 0,02 mg2 %
Niacine (B3) L 1,7 mg10 %
Acide pantothénique (B5) L 0,56 mg11 %
Vitamine B6 L 0,33 mg19 %
Folate (B9) L 30,3 µg8 %
Vitamine B12 L 0 µg0 %
Calcium L 5,8 mg0,4 %
Fer L 0,27 mg1 %
Magnésium L 17,5 mg4 %
Phosphore L 38,3 mg3 %
Potassium L 354 mg8 %
Zinc L 0,16 mg1 %
Cuivre L 0,075 mg8 %
Manganèse L 0,089 mg4 %
Sélénium L 5,1 µg9 %
Iodine L 4,2 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 77 %Fat: 14 %128kcal / 100 g
  • Protein 9 %
  • Carbohydrates 77 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B619 %Acide pantothénique...11 %Niacine (B3)10 %Sélénium9 %Cuivre8 %Folate (B9)8 %Potassium8 %Thiamine (B1)7 %Vitamine E6 %Magnésium4 %

Nutritional insights

  • Protein2,7 gabove the median for légumes (median 2,5 g)
  • Fiber3,1 gabove the median for légumes (median 2 g)
  • Sugars0,3 gin the lowest quarter of légumes (median 2,1 g)
  • Fat1,9 gbelow the median for légumes (median 5,4 g)
  • Saturated fat0,2 gbelow the median for légumes (median 1,1 g)
  • Sodium67 mgin the lowest quarter of légumes (median 338 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water76,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L16,1 g
Carotenoids (1)
Bêta-carotène L2 µg
Other components (2)
Eau L76,1 g
Alcool L0 g

Product details

Brand
Fours Seasons
Barcode
4061462374708
Category
Légumes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes (97%), sunflower oil, rice flour, potato starch, dextrin, salt, dextrose, ground turmeric dietary advice: suitable for vegans, no artificial colours or flavourings, nutrition typical values (oven cooked) energy fat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreHuile de tournesolRizSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roast Potatoes?

100 g of Roast Potatoes has 128 kcal.

How much protein is in Roast Potatoes?

Roast Potatoes contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).

How many carbs are in Roast Potatoes?

Roast Potatoes has 23,5 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast Potatoes?

Roast Potatoes contains 1,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Roast Potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (19 % DV), Acide pantothénique (B5) (11 % DV) and Niacine (B3) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roast Potatoes?

100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462374708. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.