Riz Épeautre Amande
Packaged product Produits laitiers et oeufs Ecomil
Riz Épeautre Amande contains 66 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 56 kcal per 100 g across 170 products.
100 g provides 37 700 000 % of the Daily Value for Vitamine D and 12 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber L | 0,74 g | 3 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 7 540 000 µg | 37 700 000 % |
| Vitamine E L | 0,85 mg | 6 % |
| Thiamine (B1) L | 0,018 mg | 2 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 0,34 mg | 2 % |
| Acide pantothénique (B5) L | 0,049 mg | 1 % |
| Vitamine B6 L | 0,026 mg | 2 % |
| Folate (B9) L | 2,8 µg | 0,7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 15,4 mg | 1 % |
| Fer L | 0,44 mg | 2 % |
| Magnésium L | 15,4 mg | 4 % |
| Phosphore L | 38,6 mg | 3 % |
| Potassium L | 42,7 mg | 0,9 % |
| Zinc L | 0,35 mg | 3 % |
| Cuivre L | 0,076 mg | 8 % |
| Manganèse L | 0,27 mg | 12 % |
| Sélénium L | 1,2 µg | 2 % |
| Iodine L | 0,89 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Fiber0,74 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
- Sugars6 gabove the median for produits laitiers et oeufs (median 5 g)
- Fat2,3 gin the top quarter of produits laitiers et oeufs (median 1,7 g)
- Saturated fat0,6 gabove the median for produits laitiers et oeufs (median 0,3 g)
- Sodium64 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water83,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 10,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,29 µg |
|---|
Other components (2)
| Eau L | 83,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Ecomil
- Barcode
- 8428532192307
- Quantity
- 1 l
- Category
- Laits de plantes mélangés
- Packaging
- Brick
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, riz* 11%, _épeautre_* 4%, _amande_* 2%, huile de tournesol de pression à froid, sel marin, épaississant: farine de graine de caroube*. *Ingrédients issus de l’agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizAmandesHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebida de nuez y arroz Hacendado | 66 | 0,9 g | 9,4 g | 2,8 g |
| Bebida de nuez & arroz Hacendado | 66 | 0,9 g | 9,4 g | 2,8 g |
| Bebida de arroz y avellanas La Finestra sul Cielo | 67 | 0,5 g | 12,9 g | 1,4 g |
| Boisson végétale riz et amande Bio Naturae | 67 | 0,4 g | 12,4 g | 1,7 g |
| Bebida vegetal arroz y castaña Isola Bio | 67 | 0,5 g | 14 g | 1 g |
| Riz & noisettes Sojasun | 67 | 0,5 g | 13 g | 1,4 g |
| Riso Castagna + Calcio Isola Bio | 67 | 0,5 g | 14 g | 1 g |
| Boisson Riz amande Markal | 67 | 0,4 g | 12,4 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Épeautre Amande?
100 g of Riz Épeautre Amande has 66 kcal.
How much protein is in Riz Épeautre Amande?
Riz Épeautre Amande contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 0,6 g).
How many carbs are in Riz Épeautre Amande?
Riz Épeautre Amande has 10,1 g of total carbohydrates per 100 g, including 0,74 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Épeautre Amande?
Riz Épeautre Amande contains 2,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Riz Épeautre Amande contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (37 700 000 % DV) and manganèse (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riz Épeautre Amande?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8428532192307. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.