Riz Épeautre Amande

Packaged product Mælk og æg Ecomil

Riz Épeautre Amande contains 66 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 56 kcal per 100 g across 170 products.

100 g provides 37.700.000 % of the Daily Value for Vitamin D and 12 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz Épeautre Amande by Ecomil, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
0,9 gprotein
10,1 gcarbohydrates
2,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,6 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 64 mg 3 %
Total carbohydrates L 10,1 g 4 %
Dietary fiber L 0,74 g 3 %
Total sugars L 6 g
Added sugars L 0 g 0 %
Protein L 0,9 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 7.540.000 µg37.700.000 %
Vitamin E L 0,85 mg6 %
Thiamin (B1) L 0,018 mg2 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 0,34 mg2 %
Pantothensyre (B5) L 0,049 mg1 %
Vitamin B6 L 0,026 mg2 %
Folat (B9) L 2,8 µg0,7 %
Vitamin B12 L 0 µg0 %
Calcium L 15,4 mg1 %
Jern L 0,44 mg2 %
Magnesium L 15,4 mg4 %
Phosphor L 38,6 mg3 %
Kalium L 42,7 mg0,9 %
Zink L 0,35 mg3 %
Kobber L 0,076 mg8 %
Mangan L 0,27 mg12 %
Selen L 1,2 µg2 %
Jod L 0,89 µg0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 62 %Fat: 32 %66kcal / 100 g
  • Protein 6 %
  • Carbohydrates 62 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D37.700.000 %Mangan12 %Kobber8 %Vitamin E6 %Magnesium4 %Zink3 %Phosphor3 %Jern2 %Niacin (B3)2 %Selen2 %

Nutritional insights

  • Protein0,9 gabove the median for mælk og æg (median 0,6 g)
  • Fiber0,74 gin the top quarter of mælk og æg (median 0,5 g)
  • Sugars6 gabove the median for mælk og æg (median 5 g)
  • Fat2,3 gin the top quarter of mælk og æg (median 1,7 g)
  • Saturated fat0,6 gabove the median for mælk og æg (median 0,3 g)
  • Sodium64 mgin the top quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water83,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L10,7 g
Carotenoids (1)
Betacaroten L0,29 µg
Other components (2)
Vand L83,7 g
Alkohol L0 g

Product details

Brand
Ecomil
Barcode
8428532192307
Quantity
1 l
Category
Blandet vegetabilsk mælk
Packaging
Brick
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, riz* 11%, _épeautre_* 4%, _amande_* 2%, huile de tournesol de pression à froid, sel marin, épaississant: farine de graine de caroube*. *Ingrédients issus de l’agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisMandlerSolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz Épeautre Amande?

100 g of Riz Épeautre Amande has 66 kcal.

How much protein is in Riz Épeautre Amande?

Riz Épeautre Amande contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 0,6 g).

How many carbs are in Riz Épeautre Amande?

Riz Épeautre Amande has 10,1 g of total carbohydrates per 100 g, including 0,74 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz Épeautre Amande?

Riz Épeautre Amande contains 2,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Riz Épeautre Amande contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (37.700.000 % DV) and mangan (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Riz Épeautre Amande?

100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8428532192307. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.