Riz cuisine

Packaged product Produits laitiers et oeufs Carrefour BIO

Riz cuisine contains 179 kcal per 100 g.

Roughly 76 % of its calories come from fat, with 23 % from carbohydrates and 1 % from protein (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (165 kcal per 100 g).

100 g provides 53 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz cuisine by Carrefour BIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
0,5 gprotein
9,5 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 14 g 18 %
Saturated fat L 1,6 g 8 %
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 9,5 g 3 %
Dietary fiber L 5 g 18 %
Total sugars L 1,7 g
Added sugars L 3,8 g 8 %
Protein L 0,5 g 1 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,018 µg0,1 %
Vitamine E L 8 mg53 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0,015 mg0,9 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 9 mg0,7 %
Fer L 0,22 mg1 %
Magnésium L 4,6 mg1 %
Phosphore L 14,9 mg1 %
Potassium L 16,8 mg0,4 %
Zinc L 0,18 mg2 %
Cuivre L 0,042 mg5 %
Manganèse L 0,12 mg5 %
Sélénium L 1,7 µg3 %
Iodine L 1,4 µg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 23 %Fat: 76 %179kcal / 100 g
  • Protein 1 %
  • Carbohydrates 23 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E53 %Manganèse5 %Cuivre5 %Sélénium3 %Zinc2 %Fer1 %Phosphore1 %Magnésium1 %Iodine0,9 %Vitamine B60,9 %

Nutritional insights

  • Fiber5 gin the top quarter of produits laitiers et oeufs (median 1 g)
  • Sugars1,7 gbelow the median for produits laitiers et oeufs (median 1,9 g)
  • Fat14 gin the top quarter of produits laitiers et oeufs (median 10,5 g)
  • Saturated fat1,6 gin the top quarter of produits laitiers et oeufs (median 1,1 g)
  • Sodium8 mgin the lowest quarter of produits laitiers et oeufs (median 44 mg)
  • Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
  • Water72,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L8,2 g
Carotenoids (1)
Bêta-carotène L0,35 µg
Other components (2)
Eau L72,4 g
Alcool L0 g

Product details

Brand
Carrefour BIO
Barcode
3560071422547
Quantity
20 cl
Category
Rice-based creams for cooking
Packaging
Brick
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, sunflower oil*, rice ingredients* 10% (rice syrup*, rice starch*, rice flour*), emulsifier: gum arabic*, thickener: carob seed flour*, *organic

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolRiz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz cuisine?

100 g of Riz cuisine has 179 kcal.

How much protein is in Riz cuisine?

Riz cuisine contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein.

How many carbs are in Riz cuisine?

Riz cuisine has 9,5 g of total carbohydrates per 100 g, including 5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz cuisine?

Riz cuisine contains 14 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Riz cuisine contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (53 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Riz cuisine?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560071422547. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.