Risotto Poulet Mozzarella
Packaged product Volailles Monoprix
Risotto Poulet Mozzarella contains 186 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 131 kcal per 100 g across 83 products.
100 g provides 1 068 378 % of the Daily Value for cuivre, 518 618 % of the Daily Value for Vitamine B6 and 15 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5,9 g | 30 % |
| Cholesterol L | 24,7 mg | 8 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
| Vitamine A L | 54 µg | 6 % |
| Vitamine C L | 6,9 mg | 8 % |
| Vitamine D L | 0,053 µg | 0,3 % |
| Vitamine E L | 0,71 mg | 5 % |
| Thiamine (B1) L | 0,04 mg | 3 % |
| Riboflavine (B2) L | 0,082 mg | 6 % |
| Niacine (B3) L | 0,28 mg | 2 % |
| Acide pantothénique (B5) L | 0,12 mg | 2 % |
| Vitamine B6 L | 8 817 mg | 518 618 % |
| Folate (B9) L | 29,2 µg | 7 % |
| Vitamine B12 L | 0,16 µg | 7 % |
| Calcium L | 104 mg | 8 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 26,3 mg | 6 % |
| Phosphore L | 113 mg | 9 % |
| Potassium L | 203 mg | 4 % |
| Zinc L | 0,77 mg | 7 % |
| Cuivre L | 9 615 mg | 1 068 378 % |
| Manganèse L | 0,35 mg | 15 % |
| Sélénium L | 2,1 µg | 4 % |
| Iodine L | 9,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 31 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of volailles (median 6,3 g)
- Fiber1,8 gin the top quarter of volailles (median 0,9 g)
- Sugars0,7 gbelow the median for volailles (median 1 g)
- Fat12 gin the top quarter of volailles (median 4,8 g)
- Saturated fat5,9 gin the top quarter of volailles (median 2,3 g)
- Sodium236 mgin the lowest quarter of volailles (median 280 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 10 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 368 µg |
|---|
Other components (2)
| Eau L | 68 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033480933
- Category
- Risottos de poulet
- Packaging
- fr:barquette-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - _crème_ (_crème_, stabilisant : carraghénanes) - riz 10% - petit pois 7.6%, _emmental_ râpé - asperge verte 4,9% - fève de _soja_ 4,9% - épinard 4,9% - tomate confite 3,3% (tomate confite au four 2,4%, romarin, ail, huile de tournesol, sel, basilic, thym, origan) - oignon - huile d'olive vierge extra - arôme naturel - amidon - ail - sel - estragon - romarin - poivre - fécule.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CrèmeRizTomatesOignonHuile d'oliveAileSelHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto poulet champignons Uncle Ben's 250 g Uncle Ben's | 178 | 4,7 g | 32,6 g | 3,1 g |
| MAGGI Recette Facile Risotto Poulet Champignons 65g Maggi | 174 | 3,8 g | 16,9 g | 9,1 g |
| Risotto au poulet et aux cèpes Marie | 166 | 7,2 g | 13 g | 9,3 g |
| Le risotto de poulet Franprix | 165 | 5,5 g | 13 g | 10 g |
| Risotto poulet ricotta aux pousses d'épinards & pavot bleu Labeyrie | 163 | 6,5 g | 17,9 g | 7,3 g |
| Cajun kanaa persija-porkkanarisotolla Kruunu Herkku | 159 | 5,9 g | 8,4 g | 10,7 g |
| Mushroom chicken tighs & wild rice Factor | 157 | 9,3 g | 10,8 g | 8,4 g |
| Risotto aux Champignons et Poulet Rôti Marie | 157 | 7,1 g | 10 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto Poulet Mozzarella?
100 g of Risotto Poulet Mozzarella has 186 kcal.
How much protein is in Risotto Poulet Mozzarella?
Risotto Poulet Mozzarella contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 6,3 g).
How many carbs are in Risotto Poulet Mozzarella?
Risotto Poulet Mozzarella has 14 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risotto Poulet Mozzarella?
Risotto Poulet Mozzarella contains 12 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Risotto Poulet Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (1 068 378 % DV), Vitamine B6 (518 618 % DV) and manganèse (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Risotto Poulet Mozzarella?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033480933. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.