Rillettes de thon
Packaged product Poissons et fruits de mer L'Apéritif
Rillettes de thon contains 151 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 42 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 179 kcal per 100 g across 750 products.
100 g provides 358 % of the Daily Value for sélénium, 72 % of the Daily Value for Vitamine B12 and 55 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 37,7 mg | 13 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 16,4 µg | 2 % |
| Vitamine C L | 2,5 mg | 3 % |
| Vitamine D L | 3,3 µg | 17 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,029 mg | 2 % |
| Riboflavine (B2) L | 0,082 mg | 6 % |
| Niacine (B3) L | 8,9 mg | 55 % |
| Acide pantothénique (B5) L | 0,13 mg | 3 % |
| Vitamine B6 L | 0,3 mg | 18 % |
| Folate (B9) L | 17,4 µg | 4 % |
| Vitamine B12 L | 1,7 µg | 72 % |
| Calcium L | 50,4 mg | 4 % |
| Fer L | 0,61 mg | 3 % |
| Magnésium L | 19,6 mg | 5 % |
| Phosphore L | 134 mg | 11 % |
| Potassium L | 181 mg | 4 % |
| Zinc L | 0,49 mg | 4 % |
| Cuivre L | 0,032 mg | 4 % |
| Manganèse L | 0,028 mg | 1 % |
| Sélénium L | 197 µg | 358 % |
| Iodine L | 13,9 µg | 9 % |
| Chlorure L | 334 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 5 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of poissons et fruits de mer (median 10 g)
- Fiber0,7 gabove the median for poissons et fruits de mer (median 0,5 g)
- Sugars1,8 gabove the median for poissons et fruits de mer (median 1,2 g)
- Fat6,9 gbelow the median for poissons et fruits de mer (median 11 g)
- Saturated fat2,3 gabove the median for poissons et fruits de mer (median 2 g)
- Sodium560 mgabove the median for poissons et fruits de mer (median 440 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
- Water67,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,2 g |
|---|---|
| Graisses polyinsaturées L | 0,47 g |
Sugars and starch (1)
| Étoile L | 0,003 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,014 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,058 g |
| ALA (omega-3, 18:3 n-3) L | 0,1 g |
| Acide linoléique (oméga-6, 18:2) L | 0,27 g |
Carotenoids (1)
| Bêta-carotène L | 78,6 µg |
|---|
Other components (2)
| Eau L | 67,5 g |
|---|---|
| Alcool L | 0,003 g |
Product details
- Brand
- L'Apéritif
- Barcode
- 3700009261019
- Quantity
- 140 g
- Category
- préparations à base de viande de poisson
- Packaging
- Plastic,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Thon_ au naturel 64,4 % (_thon_ 57,9 %, eau, sel), _yaourt_ grec 9,3 %, tomates mi-séchées marinées 8 % (tomates, huile de tournesol, sel, plantes aromatiques), _fromage_ 4,9 %, huile de colza, vinaigre d'alcool, eau, basilic 1,5 %, sucre, jaune d'_oeuf_, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), sel, ail, acidifiant : acide citrique, épaississant : gomme xanthane, origan 0,1 %, conservateur : sorbate de potassium, amidon modifié de pomme de terre, poivre blanc.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile de colza (canola)VinaigreSucreOeufSelAileHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brandade de morue Pêcheurs d islande | 151 | 11 g | 9 g | 7,6 g |
| Brandade à la morue parmentière, transformé France, barquette, 750g U | 151 | 8,6 g | 6,5 g | 9,6 g |
| Brandade à la morue, transformée en France, barquette, 750g + 20% offert U | 151 | 8,6 g | 6,5 g | 9,6 g |
| 12 Bâtonnets de Surimi Rochambeau | 151 | 5,9 g | 14,4 g | 7,6 g |
| Tartinable thon MSC fromage frais & ciboulette - 250g - Frais Cap Océan | 151 | 11 g | 4,3 g | 9,6 g |
| Thon à tartiner aux épices orientales La Pointe De Penmarc'h | 150 | 9,7 g | 5,3 g | 9,9 g |
| Rillettes thon Ty Gwenn | 150 | 13 g | 3,3 g | 9,3 g |
| Le Batonnet Moelleux avec 1 sauce aux herbes Fleury Michon | 150 | 6,9 g | 10 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rillettes de thon?
100 g of Rillettes de thon has 151 kcal.
Is Rillettes de thon high in protein?
Rillettes de thon contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 10 g).
How many carbs are in Rillettes de thon?
Rillettes de thon has 1,8 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rillettes de thon?
Rillettes de thon contains 6,9 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Rillettes de thon contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (358 % DV), Vitamine B12 (72 % DV), Niacine (B3) (55 % DV), Vitamine B6 (18 % DV) and Vitamine D (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rillettes de thon?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700009261019. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.