Rigatoni

Packaged product Boissons Waitrose

Rigatoni contains 159 kcal per 100 g. A serving, 1 serving, 201 g (201 g) provides about 320 kcal.

Roughly 74 % of its calories come from carbohydrates, with 18 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 354 kcal per 100 g across 276 products.

100 g provides 45 % of the Daily Value for manganèse, 16 % of the Daily Value for cuivre and 14 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rigatoni by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
6,8 gprotein
28,6 gcarbohydrates
1,5 gfat
320kcal in serving, 1 serving, 201 g (201 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,4 g 2 %
Cholesterol L 95,4 mg 32 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 28,6 g 10 %
Dietary fiber L 1,9 g 7 %
Total sugars L 0,4 g
Added sugars L 0 g 0 %
Protein L 6,8 g 14 %
Vitamine A L 43,6 µg5 %
Vitamine C L 0 mg0 %
Vitamine D L 0,45 µg2 %
Vitamine E L 0,39 mg3 %
Thiamine (B1) L 0,13 mg10 %
Riboflavine (B2) L 0,14 mg10 %
Niacine (B3) L 0,98 mg6 %
Acide pantothénique (B5) L 0,62 mg12 %
Vitamine B6 L 0,078 mg5 %
Folate (B9) L 8,1 µg2 %
Vitamine B12 L 0,35 µg14 %
Choline L 0 mg0 %
Calcium L 26 mg2 %
Fer L 0,86 mg5 %
Magnésium L 14,5 mg3 %
Phosphore L 94,6 mg8 %
Potassium L 100 mg2 %
Zinc L 1,2 mg11 %
Cuivre L 0,15 mg16 %
Manganèse L 1 mg45 %
Sélénium L 0,31 µg0,6 %
Iodine L 5 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 74 %Fat: 9 %159kcal / 100 g
  • Protein 18 %
  • Carbohydrates 74 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse45 %Cuivre16 %Vitamine B1214 %Acide pantothénique...12 %Zinc11 %Riboflavine (B2)10 %Thiamine (B1)10 %Phosphore8 %Niacine (B3)6 %Vitamine A5 %

Nutritional insights

  • Protein6,8 gin the lowest quarter of boissons (median 13 g)
  • Fiber1,9 gin the lowest quarter of boissons (median 3 g)
  • Sugars0,4 gin the lowest quarter of boissons (median 3 g)
  • Fat1,5 gbelow the median for boissons (median 1,5 g)
  • Saturated fat0,4 gabove the median for boissons (median 0,3 g)
  • Sodium8 mgin the top quarter of boissons (median 0 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water23,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,94 g
Graisses polyinsaturées L0,63 g
Sugars and starch (1)
Étoile L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0,022 g
ALA (omega-3, 18:3 n-3) L0,03 g
Acide linoléique (oméga-6, 18:2) L0,55 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L23,7 g
Alcool L0 g

Product details

Brand
Waitrose
Barcode
5000169634837
Label serving
1 serving (201 g)
Category
Rigatoni
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum wheat semolina, pasteurised free range egg (24%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oeuf

Similar products

FoodCaloriesProteinCarbsFat
Pasta DELICIEUSEMENT KETO INC. 160 20 g 27 g 7 g
Rigatoni Tesco 158 5,8 g 31,5 g 0,4 g
Rigatoni & Meatballs Coop Betty Bossi 163 7,8 g 16 g 7,1 g
Rigatoni Remano 155 4,8 g 31 g 1 g
Rigatoni Severino 173 7,1 g 31,5 g 1,6 g
Rigatoni Au Gratin Mikes 175 8 g 18,9 g 7,3 g
BRONZE DIE PASTA Rigatoni Aldi 176 6,7 g 35,1 g 0,7 g
Rigatoni Sainsbury's 176 5,5 g 33,2 g 0,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rigatoni?

100 g of Rigatoni has 159 kcal. Serving, 1 serving, 201 g (201 g): about 320 kcal.

How much protein is in Rigatoni?

Rigatoni contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 13,7 g in serving, 1 serving, 201 g (201 g). About 18 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 13 g).

How many carbs are in Rigatoni?

Rigatoni has 28,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rigatoni?

Rigatoni contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Rigatoni contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (45 % DV), cuivre (16 % DV), Vitamine B12 (14 % DV), Acide pantothénique (B5) (12 % DV) and zinc (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rigatoni?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169634837. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.