Rice cakes

Packaged product Sucres et desserts Coop

Rice cakes contains 399 kcal per 100 g. A serving, 25 g (25 g) provides about 100 kcal.

Roughly 78 % of its calories come from carbohydrates, with 14 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).

100 g provides 1 818 182 % of the Daily Value for sélénium, 61 % of the Daily Value for manganèse and 46 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice cakes by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
399kcal per 100 g
8 gprotein
78 gcarbohydrates
6 gfat
100kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 6 g 8 %
Saturated fat L 1 g 5 %
Cholesterol L 0 mg 0 %
Sodium L 760 mg 33 %
Total carbohydrates L 78 g 28 %
Dietary fiber L 0,5 g 2 %
Total sugars L 5 g
Added sugars L 6,1 g 12 %
Protein L 8 g 16 %
Vitamine A L 0 µg0 %
Vitamine C L 0,13 mg0,1 %
Vitamine D L 0,08 µg0,4 %
Vitamine E L 6,9 mg46 %
Thiamine (B1) L 0,28 mg23 %
Riboflavine (B2) L 0,042 mg3 %
Niacine (B3) L 0,6 mg4 %
Acide pantothénique (B5) L 0,66 mg13 %
Vitamine B6 L 0,2 mg12 %
Folate (B9) L 44,5 µg11 %
Vitamine B12 L 0 µg0 %
Calcium L 16,1 mg1 %
Fer L 1,3 mg7 %
Magnésium L 83,8 mg20 %
Phosphore L 225 mg18 %
Potassium L 227 mg5 %
Zinc L 1,2 mg11 %
Cuivre L 0,15 mg16 %
Manganèse L 1,4 mg61 %
Sélénium L 1 000 000 µg1 818 182 %
Iodine L 6,2 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 78 %Fat: 14 %399kcal / 100 g
  • Protein 8 %
  • Carbohydrates 78 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium1 818 182 %Manganèse61 %Vitamine E46 %Thiamine (B1)23 %Magnésium20 %Phosphore18 %Cuivre16 %Acide pantothénique...13 %Vitamine B612 %Zinc11 %

Nutritional insights

  • Protein8 gabove the median for sucres et desserts (median 5,7 g)
  • Fiber0,5 gbelow the median for sucres et desserts (median 2 g)
  • Sugars5 gin the lowest quarter of sucres et desserts (median 21,2 g)
  • Fat6 gbelow the median for sucres et desserts (median 13,3 g)
  • Saturated fat1 gin the lowest quarter of sucres et desserts (median 5,5 g)
  • Sodium760 mgin the top quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water9,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L53,4 g
Carotenoids (1)
Bêta-carotène L2,1 µg
Other components (2)
Eau L9,6 g
Alcool L0 g

Product details

Brand
Coop
Barcode
7610848358107
Quantity
80g
Label serving
25 g
Category
Sucres et desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

51% rice flour, corn, sunflower oil, dextrose, flavoring, smoke flavoring, cane sugar, acidifying agent (E270), coloring agent (E 150c).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizHuile de tournesolSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice cakes?

100 g of Rice cakes has 399 kcal. Serving, 25 g (25 g): about 100 kcal.

How much protein is in Rice cakes?

Rice cakes contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Rice cakes?

Rice cakes has 78 g of total carbohydrates per 100 g, including 0,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice cakes?

Rice cakes contains 6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Rice cakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (1 818 182 % DV), manganèse (61 % DV), Vitamine E (46 % DV), Thiamine (B1) (23 % DV) and magnésium (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice cakes?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610848358107. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.