Rice cakes
Packaged product Dulces y postres Coop
Rice cakes contains 399 kcal per 100 g. A serving, 25 g (25 g) provides about 100 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 1.818.182% of the Daily Value for selenio, 61% of the Daily Value for manganese and 46% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 5 g | |
| Added sugars L | 6,1 g | 12% |
| Protein L | 8 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,13 mg | 0,1% |
| Vitamina D L | 0,08 µg | 0,4% |
| Vitamina E L | 6,9 mg | 46% |
| Thiamin (B1) L | 0,28 mg | 23% |
| Riboflavin (B2) L | 0,042 mg | 3% |
| Niacin (B3) L | 0,6 mg | 4% |
| Ácido pantoténico (B5) L | 0,66 mg | 13% |
| Vitamina B6 L | 0,2 mg | 12% |
| Folate (B9) L | 44,5 µg | 11% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 16,1 mg | 1% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 83,8 mg | 20% |
| Fósforo L | 225 mg | 18% |
| Potasio L | 227 mg | 5% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,15 mg | 16% |
| Manganese L | 1,4 mg | 61% |
| Selenio L | 1.000.000 µg | 1.818.182% |
| Iodine L | 6,2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 78%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for dulces y postres (median 5,7 g)
- Fiber0,5 gbelow the median for dulces y postres (median 2 g)
- Sugars5 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat6 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium760 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water9,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 53,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,1 µg |
|---|
Other components (2)
| Agua L | 9,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610848358107
- Quantity
- 80g
- Label serving
- 25 g
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
51% rice flour, corn, sunflower oil, dextrose, flavoring, smoke flavoring, cane sugar, acidifying agent (E270), coloring agent (E 150c).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite de girasolAzúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice cakes?
100 g of Rice cakes has 399 kcal. Serving, 25 g (25 g): about 100 kcal.
How much protein is in Rice cakes?
Rice cakes contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Rice cakes?
Rice cakes has 78 g of total carbohydrates per 100 g, including 0,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice cakes?
Rice cakes contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Rice cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (1.818.182% DV), manganese (61% DV), Vitamina E (46% DV), Thiamin (B1) (23% DV) and magnesio (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice cakes?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610848358107. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.