Ribble Salt & Pepper Flavour
Ribble Salt & Pepper Flavour contains 519 kcal per 100 g. A serving, 30 g (30 g) provides about 156 kcal.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (529 kcal per 100 g).
100 g provides 126 % of the Daily Value for Vitamine E, 13 % of the Daily Value for iodine and 12 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 29,1 g | 37 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 067 mg | 46 % |
| Total carbohydrates L | 56,2 g | 20 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 6,4 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 0,05 µg | 0,2 % |
| Vitamine E L | 19 mg | 126 % |
| Thiamine (B1) L | 0,064 mg | 5 % |
| Riboflavine (B2) L | 0,012 mg | 1 % |
| Niacine (B3) L | 1 mg | 7 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,21 mg | 12 % |
| Folate (B9) L | 20 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7 mg | 0,5 % |
| Fer L | 0,31 mg | 2 % |
| Magnésium L | 16,7 mg | 4 % |
| Phosphore L | 37,6 mg | 3 % |
| Potassium L | 240 mg | 5 % |
| Zinc L | 0,17 mg | 2 % |
| Cuivre L | 0,063 mg | 7 % |
| Manganèse L | 0,25 mg | 11 % |
| Sélénium L | 6,9 µg | 12 % |
| Iodine L | 20,2 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the top quarter of snacks (median 6 g)
- Fiber1,4 gin the lowest quarter of snacks (median 4,4 g)
- Sugars4,1 gin the top quarter of snacks (median 0,9 g)
- Fat29,1 gbelow the median for snacks (median 33 g)
- Saturated fat2,4 gin the lowest quarter of snacks (median 2,9 g)
- Sodium1 067 mgin the top quarter of snacks (median 520 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water47,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 12,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,7 µg |
|---|
Other components (2)
| Eau L | 47,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20806941
- Quantity
- 250g
- Label serving
- 30 g
- Category
- Croustillants de pommes de terre dans l'huile de tournesol
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% potatoes, 33% sunflower oil, rice flour, 0.8% salt, 0.6% pepper, sugar, flavouring, dextrose,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolRizSelSucre
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|---|---|---|---|---|
| Ready Salted Grab Bag Crisps Walkers | 519 | 6,4 g | 52 g | 31 g |
| British handcooked potato chips Burts | 519 | 5,1 g | 58,6 g | 28,8 g |
| Crunchips x-cut cheese & onion Lorenz | 519 | 5,7 g | 50 g | 32 g |
| Tayto cheese & onion Tayto | 519 | 5,8 g | 46 g | 34,3 g |
| Chips paprika Boni | 519 | 6,1 g | 55 g | 30 g |
| Chips Saveur Barbecue drizz | 519 | 6,5 g | 56 g | 29 g |
| Chips Flodor | 519 | 6 g | 54 g | 30 g |
| Saveur Herbes de Provence Vico | 519 | 6,4 g | 47 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ribble Salt & Pepper Flavour?
100 g of Ribble Salt & Pepper Flavour has 519 kcal. Serving, 30 g (30 g): about 156 kcal.
How much protein is in Ribble Salt & Pepper Flavour?
Ribble Salt & Pepper Flavour contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).
How many carbs are in Ribble Salt & Pepper Flavour?
Ribble Salt & Pepper Flavour has 56,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ribble Salt & Pepper Flavour?
Ribble Salt & Pepper Flavour contains 29,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Ribble Salt & Pepper Flavour contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (126 % DV), iodine (13 % DV), sélénium (12 % DV), Vitamine B6 (12 % DV) and manganèse (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ribble Salt & Pepper Flavour?
100 g contains 1 067 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20806941. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Source description: "RIBBLE SALT & PEPPER FLAVOUR". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.