Ribble Salt & Pepper Flavour
Ribble Salt & Pepper Flavour contains 519 kcal per 100 g. A serving, 30 g (30 g) provides about 156 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (529 kcal per 100 g).
100 g provides 126% of the Daily Value for Vitamin E, 13% of the Daily Value for iodine and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 29.1 g | 37% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,067 mg | 46% |
| Total carbohydrates L | 56.2 g | 20% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.05 µg | 0.2% |
| Vitamin E L | 19 mg | 126% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.012 mg | 1% |
| Niacin (B3) L | 1 mg | 7% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 20 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 16.7 mg | 4% |
| Phosphorus L | 37.6 mg | 3% |
| Potassium L | 240 mg | 5% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 6.9 µg | 12% |
| Iodine L | 20.2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gabove the median for snacks (median 6 g)
- Fiber1.4 gin the lowest quarter of snacks (median 4.4 g)
- Sugars4.1 gin the top quarter of snacks (median 0.8 g)
- Fat29.1 gbelow the median for snacks (median 33 g)
- Saturated fat2.4 gin the lowest quarter of snacks (median 2.8 g)
- Sodium1,067 mgin the top quarter of snacks (median 518 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water47.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.7 µg |
|---|
Other components (2)
| Water L | 47.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20806941
- Quantity
- 250g
- Label serving
- 30 g
- Category
- Potato crisps in sunflower oil
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% potatoes, 33% sunflower oil, rice flour, 0.8% salt, 0.6% pepper, sugar, flavouring, dextrose,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilRiceSaltSugar
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|---|---|---|---|---|
| Ready Salted Grab Bag Crisps Walkers | 519 | 6.4 g | 52 g | 31 g |
| British handcooked potato chips Burts | 519 | 5.1 g | 58.6 g | 28.8 g |
| Crunchips x-cut cheese & onion Lorenz | 519 | 5.7 g | 50 g | 32 g |
| Tayto cheese & onion Tayto | 519 | 5.8 g | 46 g | 34.3 g |
| Chips paprika Boni | 519 | 6.1 g | 55 g | 30 g |
| Zout En Peper Chips Albert Heijn | 519 | 6.4 g | 56 g | 29 g |
| Chips Saveur Barbecue drizz | 519 | 6.5 g | 56 g | 29 g |
| Chips Flodor | 519 | 6 g | 54 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20806941. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Source description: "RIBBLE SALT & PEPPER FLAVOUR". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.