Rhubarb
Packaged product Sonstige Lebensmittel N/A
Rhubarb contains 46 kcal per 100 g. A Serving, 51 g (51 g) provides about 24 kcal.
Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 34 kcal per 100 g across 20 products.
100 g provides 48 % of the Daily Value for Vitamin K, 17 % of the Daily Value for Vitamin C and 17 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,2 kcal | |
| Total fat L | 0,39 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 7,8 mg | 0,3 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2,2 g | |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 9,8 µg | 1 % |
| Vitamin C L | 15,7 mg | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,53 mg | 4 % |
| Vitamin K L | 57,5 µg | 48 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,059 mg | 5 % |
| Niacin (B3) L | 0,59 mg | 4 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,047 mg | 3 % |
| Folat (B9) L | 13,7 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 169 mg | 13 % |
| Eisen L | 0,43 mg | 2 % |
| Magnesium L | 23,5 mg | 6 % |
| Phosphor L | 27,5 mg | 2 % |
| Kalium L | 565 mg | 12 % |
| Zink L | 0,2 mg | 2 % |
| Kupfer L | 0,041 mg | 5 % |
| Mangan L | 0,38 mg | 17 % |
| Selen L | 2,2 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 77 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for Sonstige Lebensmittel (median 0,63 g)
- Fiber3,5 gabove the median for Sonstige Lebensmittel (median 1,4 g)
- Sugars2,2 gabove the median for Sonstige Lebensmittel (median 2 g)
- Fat0,39 gabove the median for Sonstige Lebensmittel (median 0,14 g)
- Saturated fat0,1 gin the top quarter of Sonstige Lebensmittel (median 0,027 g)
- Sodium7,8 mgabove the median for Sonstige Lebensmittel (median 3 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Einfach ungesättigtes Fett L | 0,077 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,19 g |
| Omega-3-fettsäuren L | 0 g |
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- N/A
- Barcode
- 00047456
- Quantity
- 1 stalk
- Label serving
- 51 g
- Category
- Produziert
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artichoke N/A | 44 | 2,6 g | 8,2 g | 0,12 g |
| Plantains N/A | 50 | 0,48 g | 11,8 g | 0,13 g |
| Turnip N/A | 25 | 0,74 g | 5,3 g | 0,082 g |
| Key Limes N/A | 70 | 1 g | 15,7 g | 0,3 g |
| Fresh Limes N/A | 70 | 1 g | 15,7 g | 0,3 g |
| Fresh Lemon - Each N/A | 21 | 0,52 g | 4,4 g | 0,14 g |
| Fresh Medium Lemon - Each N/A | 21 | 0,52 g | 4,4 g | 0,14 g |
| Fresh Small Lemon - Each N/A | 21 | 0,52 g | 4,4 g | 0,14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rhubarb?
100 g of Rhubarb has 46 kcal. Serving, 51 g (51 g): about 24 kcal.
How much protein is in Rhubarb?
Rhubarb contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,9 g in Serving, 51 g (51 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 0,63 g).
How many carbs are in Rhubarb?
Rhubarb has 8,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rhubarb?
Rhubarb contains 0,39 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Rhubarb contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (48 % DV), Vitamin C (17 % DV), Mangan (17 % DV), Calcium (13 % DV) and Kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rhubarb?
100 g contains 7,8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00047456. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.