red beet eggs
Packaged product Produits laitiers et oeufs Sauder's Quality Eggs
Red beet eggs contains 159 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 34 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 140 kcal per 100 g across 1 192 products.
100 g provides 28 % of the Daily Value for Vitamine B12, 24 % of the Daily Value for Riboflavine (B2) and 20 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 218 mg | 73 % |
| Sodium L | 79,5 mg | 3 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,1 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 13,6 g | 27 % |
| Vitamine A L | 37,7 µg | 4 % |
| Vitamine C L | 0,66 mg | 0,7 % |
| Vitamine D L | 0,69 µg | 3 % |
| Vitamine E L | 0,64 mg | 4 % |
| Thiamine (B1) L | 0,043 mg | 4 % |
| Riboflavine (B2) L | 0,32 mg | 24 % |
| Niacine (B3) L | 0,067 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,87 mg | 17 % |
| Vitamine B6 L | 0,08 mg | 5 % |
| Folate (B9) L | 37,2 µg | 9 % |
| Vitamine B12 L | 0,68 µg | 28 % |
| Calcium L | 29 mg | 2 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 10,8 mg | 3 % |
| Phosphore L | 109 mg | 9 % |
| Potassium L | 108 mg | 2 % |
| Zinc L | 0,84 mg | 8 % |
| Cuivre L | 0,055 mg | 6 % |
| Manganèse L | 0,067 mg | 3 % |
| Sélénium L | 4,6 µg | 8 % |
| Iodine L | 30,6 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 22 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gin the top quarter of produits laitiers et oeufs (median 12,1 g)
- Sugars9,1 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Fat8 gin the lowest quarter of produits laitiers et oeufs (median 9,5 g)
- Saturated fat2,3 gin the lowest quarter of produits laitiers et oeufs (median 3 g)
- Sodium79,5 mgin the lowest quarter of produits laitiers et oeufs (median 140 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
- Water75,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,018 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 8,8 µg |
|---|
Other components (2)
| Eau L | 75,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sauder's Quality Eggs
- Barcode
- 0033604005249
- Category
- Oeufs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hard-Boiled Eggs Kramer Farms | 159 | 13,6 g | 0 g | 10,2 g |
| Hard boiled eggs Snack attack | 159 | 12,5 g | 1,1 g | 10,2 g |
| Organic hard-boiled eggs Inspired organics | 159 | 13,6 g | 0 g | 9,1 g |
| Hard-boiled eggs Inspired organics | 159 | 13,6 g | 0 g | 9,1 g |
| Hard Boiled Eggs Vital Farms | 159 | 13,6 g | 0 g | 10,2 g |
| Nature's design, whole peeled eggs Nature's Design | 159 | 13,6 g | 2,3 g | 9,1 g |
| huevos rojos Huevo San juan | 159 | 12 g | 0,7 g | 12 g |
| Cage free hard boiled eggs Snack attack | 159 | 12,5 g | 1,1 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in red beet eggs?
100 g of red beet eggs has 159 kcal.
Is red beet eggs high in protein?
Red beet eggs contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 12,1 g).
How many carbs are in red beet eggs?
Red beet eggs has 9,1 g of total carbohydrates per 100 g, including 0 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in red beet eggs?
Red beet eggs contains 8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does red beet eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (28 % DV), Riboflavine (B2) (24 % DV), iodine (20 % DV), Acide pantothénique (B5) (17 % DV) and fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in red beet eggs?
100 g contains 79,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0033604005249. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.