Real Mayonnaise

Packaged product Soupes et sauces Stokes

Real Mayonnaise contains 695 kcal per 100 g. A serving, 1 sachet, 32 ml (32 g) provides about 222 kcal.

Roughly 98 % of its calories come from fat, with 2 % from carbohydrates and 0,8 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

100 g provides 116 % of the Daily Value for Vitamine E, 54 % of the Daily Value for chlorure and 17 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Real Mayonnaise by Stokes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
695kcal per 100 g
1,4 gprotein
2,7 gcarbohydrates
75,8 gfat
222kcal in serving, 1 sachet, 32 ml (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 695 kcal
Total fat L 75,8 g 97 %
Saturated fat L 5,6 g 28 %
Cholesterol L 70,6 mg 24 %
Sodium L 216 mg 9 %
Total carbohydrates L 2,7 g 1 %
Dietary fiber L 0,008 g 0 %
Total sugars L 1,5 g
Added sugars L 3,7 g 7 %
Protein L 1,4 g 3 %
Vitamine A L 32,3 µg4 %
Vitamine C L 0,005 mg0 %
Vitamine D L 0,34 µg2 %
Vitamine E L 17,4 mg116 %
Thiamine (B1) L 0,012 mg1 %
Riboflavine (B2) L 0,081 mg6 %
Niacine (B3) L 0,021 mg0,1 %
Acide pantothénique (B5) L 0,28 mg6 %
Vitamine B6 L 0,028 mg2 %
Folate (B9) L 6,2 µg2 %
Vitamine B12 L 0,26 µg11 %
Calcium L 20,2 mg2 %
Fer L 0,39 mg2 %
Magnésium L 12 mg3 %
Phosphore L 38,6 mg3 %
Potassium L 29,3 mg0,6 %
Zinc L 0,21 mg2 %
Cuivre L 0,019 mg2 %
Manganèse L 0,015 mg0,6 %
Sélénium L 4 µg7 %
Iodine L 25 µg17 %
Chlorure L 1 240 mg54 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 2 %Fat: 98 %695kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 2 %
  • Fat 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E116 %Chlorure54 %Iodine17 %Vitamine B1211 %Sélénium7 %Riboflavine (B2)6 %Acide pantothénique...6 %Vitamine A4 %Phosphore3 %Magnésium3 %

Nutritional insights

  • Protein1,4 gabove the median for soupes et sauces (median 1,3 g)
  • Fiber0,008 gbelow the median for soupes et sauces (median 0,5 g)
  • Sugars1,5 gin the lowest quarter of soupes et sauces (median 4 g)
  • Fat75,8 gin the top quarter of soupes et sauces (median 4,2 g)
  • Saturated fat5,6 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sodium216 mgin the lowest quarter of soupes et sauces (median 613 mg)
  • Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
  • Water23,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L39,1 g
Graisses polyinsaturées L16,2 g
Sugars and starch (1)
Étoile L0,044 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,017 g
ALA (omega-3, 18:3 n-3) L4,4 g
Acide linoléique (oméga-6, 18:2) L11,8 g
Carotenoids (1)
Bêta-carotène L12,3 µg
Other components (2)
Eau L23,7 g
Alcool L0 g

Product details

Brand
Stokes
Barcode
5060092690331
Quantity
345g
Label serving
1 sachet (32 ml)
Category
produits alimentaires
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rapeseed Oil (75%), Free Range Pasteurised Whole Egg (12%), Water, Extra Virgin Olive Oil (5%), Unrefined Raw Cane Sugar, Acid: Acetic Acid, Sea Salt, Mustard

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)OeufHuile d'oliveSucreSel

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AMORA Mayonnaise Bio Standard Flacon Souple 280g Amora 696 1,2 g 1,6 g 77 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real Mayonnaise?

100 g of Real Mayonnaise has 695 kcal. Serving, 1 sachet, 32 ml (32 g): about 222 kcal.

How much protein is in Real Mayonnaise?

Real Mayonnaise contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,45 g in serving, 1 sachet, 32 ml (32 g). About 0,8 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).

How many carbs are in Real Mayonnaise?

Real Mayonnaise has 2,7 g of total carbohydrates per 100 g, including 0,008 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Real Mayonnaise?

Real Mayonnaise contains 75,8 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Real Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (116 % DV), chlorure (54 % DV), iodine (17 % DV) and Vitamine B12 (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Real Mayonnaise?

100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060092690331. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.