Real Mayonnaise

Packaged product Sopas y salsas Stokes

Real Mayonnaise contains 695 kcal per 100 g. A serving, 1 sachet, 32 ml (32 g) provides about 222 kcal.

Roughly 98% of its calories come from fat, with 2% from carbohydrates and 0,8% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 116% of the Daily Value for Vitamina E, 54% of the Daily Value for chloride and 17% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Real Mayonnaise by Stokes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
695kcal per 100 g
1,4 gprotein
2,7 gcarbohydrates
75,8 gfat
222kcal in serving, 1 sachet, 32 ml (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 695 kcal
Total fat L 75,8 g 97%
Saturated fat L 5,6 g 28%
Cholesterol L 70,6 mg 24%
Sodium L 216 mg 9%
Total carbohydrates L 2,7 g 1%
Dietary fiber L 0,008 g 0%
Total sugars L 1,5 g
Added sugars L 3,7 g 7%
Protein L 1,4 g 3%
Vitamina A L 32,3 µg4%
Vitamina C L 0,005 mg0%
Vitamina D L 0,34 µg2%
Vitamina E L 17,4 mg116%
Thiamin (B1) L 0,012 mg1%
Riboflavin (B2) L 0,081 mg6%
Niacin (B3) L 0,021 mg0,1%
Ácido pantoténico (B5) L 0,28 mg6%
Vitamina B6 L 0,028 mg2%
Folate (B9) L 6,2 µg2%
Vitamina B12 L 0,26 µg11%
Calcio L 20,2 mg2%
Iron L 0,39 mg2%
Magnesio L 12 mg3%
Fósforo L 38,6 mg3%
Potasio L 29,3 mg0,6%
Zinc L 0,21 mg2%
Copper L 0,019 mg2%
Manganese L 0,015 mg0,6%
Selenio L 4 µg7%
Iodine L 25 µg17%
Chloride L 1.240 mg54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8%Carbohydrates: 2%Fat: 98%695kcal / 100 g
  • Protein 0,8%
  • Carbohydrates 2%
  • Fat 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E116%Chloride54%Iodine17%Vitamina B1211%Selenio7%Riboflavin (B2)6%Ácido pantoténico (B5)6%Vitamina A4%Fósforo3%Magnesio3%

Nutritional insights

  • Protein1,4 gabove the median for sopas y salsas (median 1,3 g)
  • Fiber0,008 gbelow the median for sopas y salsas (median 0,5 g)
  • Sugars1,5 gin the lowest quarter of sopas y salsas (median 4 g)
  • Fat75,8 gin the top quarter of sopas y salsas (median 4,2 g)
  • Saturated fat5,6 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sodium216 mgin the lowest quarter of sopas y salsas (median 613 mg)
  • Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
  • Water23,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L39,1 g
Grasa poliinsaturada L16,2 g
Sugars and starch (1)
Starch L0,044 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,017 g
ALA (omega-3, 18:3 n-3) L4,4 g
Ácido linoléico (omega-6, 18:2) L11,8 g
Carotenoids (1)
Betacaroteno L12,3 µg
Other components (2)
Agua L23,7 g
Alcohol L0 g

Product details

Brand
Stokes
Barcode
5060092690331
Quantity
345g
Label serving
1 sachet (32 ml)
Category
comestibles
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rapeseed Oil (75%), Free Range Pasteurised Whole Egg (12%), Water, Extra Virgin Olive Oil (5%), Unrefined Raw Cane Sugar, Acid: Acetic Acid, Sea Salt, Mustard

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)EggAceite de olivaAzúcarSalt

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Américaine Chef La William 696 2,5 g 2,4 g 75 g
Mayonnaise très pauvre en sodium Bioster 696 1,6 g 2,7 g 75,4 g
AMORA Mayonnaise Bio Standard Flacon Souple 280g Amora 696 1,2 g 1,6 g 77 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real Mayonnaise?

100 g of Real Mayonnaise has 695 kcal. Serving, 1 sachet, 32 ml (32 g): about 222 kcal.

How much protein is in Real Mayonnaise?

Real Mayonnaise contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 0,45 g in serving, 1 sachet, 32 ml (32 g). About 0,8% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).

How many carbs are in Real Mayonnaise?

Real Mayonnaise has 2,7 g of total carbohydrates per 100 g, including 0,008 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Real Mayonnaise?

Real Mayonnaise contains 75,8 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Real Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (116% DV), chloride (54% DV), iodine (17% DV) and Vitamina B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Real Mayonnaise?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060092690331. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.