Real mayonnaise

Packaged product Soupes et sauces Hellmanns

Real mayonnaise contains 665 kcal per 100 g.

Roughly 99 % of its calories come from fat, with 0,8 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

100 g provides 976 101 % of the Daily Value for iodine, 1 894 % of the Daily Value for Vitamine C and 145 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Real mayonnaise by Hellmanns, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
665kcal per 100 g
1 gprotein
1,3 gcarbohydrates
73 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 665 kcal
Total fat L 73 g 94 %
Saturated fat L 5,7 g 29 %
Cholesterol L 40,8 mg 14 %
Sodium L 560 mg 24 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber L 0 g 0 %
Total sugars L 1,2 g
Added sugars L 0,28 g 0,6 %
Protein L 1 g 2 %
Vitamine A L 17 µg2 %
Vitamine C L 1 705 mg1 894 %
Vitamine D L 0,15 µg0,7 %
Vitamine E L 21,8 mg145 %
Thiamine (B1) L 0,006 mg0,5 %
Riboflavine (B2) L 0,034 mg3 %
Niacine (B3) L 0,005 mg0 %
Acide pantothénique (B5) L 0,15 mg3 %
Vitamine B6 L 0,014 mg0,8 %
Folate (B9) L 4,9 µg1 %
Vitamine B12 L 0,14 µg6 %
Calcium L 7,3 mg0,6 %
Fer L 0,15 mg0,8 %
Magnésium L 1 mg0,2 %
Phosphore L 14,8 mg1 %
Potassium L 9,4 mg0,2 %
Zinc L 0,1 mg0,9 %
Cuivre L 0,011 mg1 %
Manganèse L 0,004 mg0,2 %
Sélénium L 5,5 µg10 %
Iodine L 1 464 151 µg976 101 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 0,8 %Fat: 99 %665kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 0,8 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine976 101 %Vitamine C1 894 %Vitamine E145 %Sélénium10 %Vitamine B126 %Acide pantothénique...3 %Riboflavine (B2)3 %Vitamine A2 %Folate (B9)1 %Cuivre1 %

Nutritional insights

  • Protein1 gbelow the median for soupes et sauces (median 1,3 g)
  • Fiber0 gbelow the median for soupes et sauces (median 0,5 g)
  • Sugars1,2 gin the lowest quarter of soupes et sauces (median 4 g)
  • Fat73 gin the top quarter of soupes et sauces (median 4,2 g)
  • Saturated fat5,7 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sodium560 mgbelow the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
  • Water14,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L1,6 µg
Other components (2)
Eau L14,8 g
Alcool L0 g

Product details

Brand
Hellmanns
Barcode
8717163784273
Quantity
200g
Category
produits alimentaires
Packaging
Glass
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

78% rapeseed oil, drinking water, 6% eggs, spirits vinegar, spirits vinegar, 1.8% egg yolk, salt, sugar, flavourings, lemon juice concentrate, antioxidant (e385), 1 of free-range eggs table to

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)OeufSelSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real mayonnaise?

100 g of Real mayonnaise has 665 kcal.

How much protein is in Real mayonnaise?

Real mayonnaise contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).

How many carbs are in Real mayonnaise?

Real mayonnaise has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Real mayonnaise?

Real mayonnaise contains 73 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Real mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (976 101 % DV), Vitamine C (1 894 % DV), Vitamine E (145 % DV) and sélénium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Real mayonnaise?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8717163784273. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.