Real
Packaged product Graisses et huiles Hellmann's
Real contains 681 kcal per 100 g. A serving, 15 ml (15 g) provides about 102 kcal.
Roughly 99 % of its calories come from fat, with 0,8 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).
That is close to the median for graisses et huiles on FoodFactly (643 kcal per 100 g).
100 g provides 141 % of the Daily Value for Vitamine E and 18 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 681 kcal | |
| Total fat L | 75 g | 96 % |
| Saturated fat L | 5,8 g | 29 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0,005 g | 0 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,33 mg | 0,4 % |
| Vitamine D L | 0,002 µg | 0 % |
| Vitamine E L | 21,2 mg | 141 % |
| Thiamine (B1) L | 0,001 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0,003 mg | 0 % |
| Acide pantothénique (B5) L | 0,001 mg | 0 % |
| Vitamine B6 L | 0,001 mg | 0 % |
| Folate (B9) L | 0,13 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 2,6 mg | 0,2 % |
| Fer L | 0,034 mg | 0,2 % |
| Magnésium L | 0,72 mg | 0,2 % |
| Phosphore L | 0,52 mg | 0 % |
| Potassium L | 3 mg | 0,1 % |
| Zinc L | 0,024 mg | 0,2 % |
| Cuivre L | 0,009 mg | 1 % |
| Manganèse L | 0,005 mg | 0,2 % |
| Sélénium L | 4 µg | 7 % |
| Iodine L | 26,8 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 0,8 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for graisses et huiles (median 0,9 g)
- Fiber0,005 gabove the median for graisses et huiles (median 0,004 g)
- Sugars1,3 gbelow the median for graisses et huiles (median 1,5 g)
- Fat75 gabove the median for graisses et huiles (median 69,1 g)
- Saturated fat5,8 gbelow the median for graisses et huiles (median 6 g)
- Sodium560 mgabove the median for graisses et huiles (median 480 mg)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
- Water18 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,058 µg |
|---|
Other components (2)
| Eau L | 18 g |
|---|---|
| Alcool L | 0,003 g |
Product details
- Brand
- Hellmann's
- Barcode
- 8710604778725
- Quantity
- 340 ml
- Label serving
- 15 ml
- Category
- Mayonnaises
- Packaging
- nl:recycled-pet-plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rapeseed oil, water, tbsp and egg yolk (free-range) 7.9%, vinegar, salt, sugar, concentrated lemon juice, flavouring, antioxidant e385, paprika extract, sunflower oil,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)VinaigreSelSucreHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jean Baton Mayonnaise Jean Baton | 681 | 1,3 g | 0,3 g | 75 g |
| Whole egg mayonnaise signature Birch & Waite | 682 | 1,8 g | 1,5 g | 74,3 g |
| Mayonnaise Real Hellmann's | 682 | 1 g | 1,3 g | 75 g |
| Classic Mayo Marks & Spencers | 682 | 1 g | 4 g | 73,6 g |
| Classic Mayo Marks & Spencer | 682 | 1 g | 4 g | 73,6 g |
| Classic Mayo M&S Food | 682 | 1 g | 4 g | 73,6 g |
| Real Mayonnaise Bramwells | 680 | 1 g | 3,4 g | 74 g |
| Gourmayo Develey | 680 | 0,1 g | 5,4 g | 73 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real?
100 g of Real has 681 kcal. Serving, 15 ml (15 g): about 102 kcal.
How much protein is in Real?
Real contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,15 g in serving, 15 ml (15 g). About 0,6 % of its calories come from protein. Compared with other graisses et huiles, that is above the median (median 0,9 g).
How many carbs are in Real?
Real has 1,3 g of total carbohydrates per 100 g, including 0,005 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Real?
Real contains 75 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Real contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (141 % DV) and iodine (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Real?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710604778725. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.