Ravioli 4 fromages
Packaged product Produits laitiers et oeufs Monoprix
Ravioli 4 fromages contains 277 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 25 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 247 kcal per 100 g across 126 products.
100 g provides 27 % of the Daily Value for cuivre, 23 % of the Daily Value for manganèse and 23 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 27,9 mg | 9 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 70,2 µg | 8 % |
| Vitamine C L | 0,011 mg | 0 % |
| Vitamine D L | 0,077 µg | 0,4 % |
| Vitamine E L | 0,32 mg | 2 % |
| Thiamine (B1) L | 0,096 mg | 8 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 1 mg | 6 % |
| Acide pantothénique (B5) L | 0,39 mg | 8 % |
| Vitamine B6 L | 0,094 mg | 6 % |
| Folate (B9) L | 8 µg | 2 % |
| Vitamine B12 L | 0,51 µg | 21 % |
| Calcium L | 247 mg | 19 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 49,1 mg | 12 % |
| Phosphore L | 272 mg | 22 % |
| Potassium L | 182 mg | 4 % |
| Zinc L | 1,8 mg | 17 % |
| Cuivre L | 0,24 mg | 27 % |
| Manganèse L | 0,54 mg | 23 % |
| Sélénium L | 2,3 µg | 4 % |
| Iodine L | 16,3 µg | 11 % |
| Chlorure L | 524 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 56 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of produits laitiers et oeufs (median 9,9 g)
- Fiber1,6 gbelow the median for produits laitiers et oeufs (median 1,8 g)
- Sugars2,5 gabove the median for produits laitiers et oeufs (median 2,3 g)
- Fat7,7 gabove the median for produits laitiers et oeufs (median 7,3 g)
- Saturated fat4,3 gabove the median for produits laitiers et oeufs (median 3,4 g)
- Sodium324 mgbelow the median for produits laitiers et oeufs (median 397 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water23,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,3 g |
|---|---|
| Graisses polyinsaturées L | 0,77 g |
Sugars and starch (1)
| Étoile L | 41,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,06 g |
| Acide linoléique (oméga-6, 18:2) L | 0,59 g |
Carotenoids (1)
| Bêta-carotène L | 28,7 µg |
|---|
Other components (2)
| Eau L | 23,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350030105822
- Quantity
- 250 g
- Category
- Raviolis au fromage
- Packaging
- discard,fr:barquette-plastique,fr:film-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes aux oeufs 60% [semoule de blé dur de qualité supérieure*, eau, oeufs* 6,3% (soit 140 g par kg de semoule)] - fromage* 12,9% - comté* 7,4% - emmental 7,4% - chapelure (farine de blé*, eau, sel) - eau - parmesan* 1,8% - sel - muscade*. *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelOeufFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli 3 fromages Bio DLP (Distribution Leader Price) | 277 | 9,9 g | 42 g | 6,9 g |
| Ravioli Parmesan et Ricotta Giovanni Rana | 277 | 9,5 g | 36 g | 10 g |
| GIRASOLI Chèvre & Miel Carrefour | 276 | 11 g | 35 g | 10 g |
| Ravioles esp/muzz La Salteña | 278 | 8,6 g | 47 g | 6,2 g |
| Ravioli asperges ricotta Marque Repère | 275 | 9,2 g | 29 g | 13 g |
| Ravioli 3 fromages MONOPRIX | 279 | 12 g | 38 g | 8,4 g |
| Ravioli 2 fromages-basilic Casino | 279 | 10 g | 42 g | 7,2 g |
| Ravioli quesos Bonnatura | 274 | 9,5 g | 47 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ravioli 4 fromages?
100 g of Ravioli 4 fromages has 277 kcal.
Is Ravioli 4 fromages high in protein?
Ravioli 4 fromages contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 9,9 g).
How many carbs are in Ravioli 4 fromages?
Ravioli 4 fromages has 38 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ravioli 4 fromages?
Ravioli 4 fromages contains 7,7 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Ravioli 4 fromages contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (27 % DV), manganèse (23 % DV), chlorure (23 % DV), phosphore (22 % DV) and Vitamine B12 (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ravioli 4 fromages?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030105822. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.