ravioles
Packaged product Autres aliments st jean
Ravioles contains 265 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 29 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 56 % of the Daily Value for manganèse, 37 % of the Daily Value for chlorure and 25 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 44 mg | 15 % |
| Sodium L | 542 mg | 24 % |
| Total carbohydrates L | 38,8 g | 14 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 27,7 µg | 3 % |
| Vitamine C L | 3,8 mg | 4 % |
| Vitamine D L | 0,31 µg | 2 % |
| Vitamine E L | 3,7 mg | 25 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,06 mg | 5 % |
| Niacine (B3) L | 0,071 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,45 mg | 9 % |
| Vitamine B6 L | 0,082 mg | 5 % |
| Folate (B9) L | 21,3 µg | 5 % |
| Vitamine B12 L | 0,16 µg | 7 % |
| Calcium L | 32,5 mg | 2 % |
| Fer L | 1,5 mg | 9 % |
| Magnésium L | 43,5 mg | 10 % |
| Phosphore L | 149 mg | 12 % |
| Potassium L | 188 mg | 4 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 1,3 mg | 56 % |
| Sélénium L | 6,5 µg | 12 % |
| Iodine L | 34,1 µg | 23 % |
| Chlorure L | 854 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 60 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for autres aliments (median 7 g)
- Fiber3,9 gabove the median for autres aliments (median 1,9 g)
- Sugars1,1 gbelow the median for autres aliments (median 3,4 g)
- Fat8,2 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium542 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water36,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,3 g |
|---|---|
| Graisses polyinsaturées L | 3,7 g |
Sugars and starch (1)
| Étoile L | 33,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,016 g |
| ALA (omega-3, 18:3 n-3) L | 0,051 g |
| Acide linoléique (oméga-6, 18:2) L | 3,6 g |
Carotenoids (1)
| Bêta-carotène L | 109 µg |
|---|
Other components (2)
| Eau L | 36,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- st jean
- Barcode
- 1564214028582
- Category
- Autres aliments
Ingredients
farine de blé tendre, eau, œufs frais, huile de tournesol. Farce 50 % : Comté 22.4%, fromage blanc frais, persil, oeufs frais, sel, beurre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufHuile de tournesolSelBeurre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ravioles?
100 g of ravioles has 265 kcal.
How much protein is in ravioles?
Ravioles contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in ravioles?
Ravioles has 38,8 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ravioles?
Ravioles contains 8,2 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does ravioles contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (56 % DV), chlorure (37 % DV), Vitamine E (25 % DV), iodine (23 % DV) and cuivre (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ravioles?
100 g contains 542 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 février 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1564214028582. License: ODbL 1.0 (Open Food Facts). Source record dated 21 février 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.