Ranobo
Packaged product Noix et graines RANOBO
Ranobo contains 634 kcal per 100 g. A serving, 100 g (100 g) provides about 634 kcal.
Roughly 76 % of its calories come from fat, with 16 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (603 kcal per 100 g).
100 g provides 64 % of the Daily Value for Niacine (B3), 59 % of the Daily Value for manganèse and 53 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 634 kcal | |
| Total fat L | 52,2 g | 67 % |
| Saturated fat L | 7,6 g | 38 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,9 g | 50 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,004 µg | 0 % |
| Vitamine E L | 2,8 mg | 19 % |
| Thiamine (B1) L | 0,42 mg | 35 % |
| Riboflavine (B2) L | 0,023 mg | 2 % |
| Niacine (B3) L | 10,3 mg | 64 % |
| Acide pantothénique (B5) L | 1,7 mg | 34 % |
| Vitamine B6 L | 0,39 mg | 23 % |
| Folate (B9) L | 86,5 µg | 22 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 55,3 mg | 4 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 184 mg | 44 % |
| Phosphore L | 388 mg | 31 % |
| Potassium L | 678 mg | 14 % |
| Zinc L | 2,9 mg | 26 % |
| Cuivre L | 0,45 mg | 50 % |
| Manganèse L | 1,4 mg | 59 % |
| Sélénium L | 29,4 µg | 53 % |
| Iodine L | 10 µg | 7 % |
| Chlorure L | 22,9 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 8 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,9 gin the top quarter of noix et graines (median 17,9 g)
- Fiber6,7 gbelow the median for noix et graines (median 7,1 g)
- Sugars2,8 gin the lowest quarter of noix et graines (median 4,8 g)
- Fat52,2 gabove the median for noix et graines (median 50 g)
- Saturated fat7,6 gin the top quarter of noix et graines (median 6 g)
- Sodium0 mgin the lowest quarter of noix et graines (median 100 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 26,7 g |
|---|---|
| Graisses polyinsaturées L | 13 g |
Sugars and starch (1)
| Étoile L | 4,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,044 g |
| Acide linoléique (oméga-6, 18:2) L | 13 g |
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 2,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
cacahuète, huile d'arachide (cacahuète)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tourteaux
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranobo?
100 g of Ranobo has 634 kcal. Serving, 100 g (100 g): about 634 kcal.
Is Ranobo high in protein?
Ranobo contains 24,9 g of protein per 100 g (50 % of the 50 g Daily Value), or 24,9 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 17,9 g).
How many carbs are in Ranobo?
Ranobo has 12,8 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ranobo?
Ranobo contains 52,2 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Ranobo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (64 % DV), manganèse (59 % DV), sélénium (53 % DV), cuivre (50 % DV) and magnésium (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ranobo?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5420036412991. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.