Rahmsauce

Packaged product Soupes et sauces Le Gusto

Rahmsauce contains 37 kcal per 100 g. A serving, 63 ml (63 g) provides about 23 kcal.

Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 897 products.

100 g provides 106 % of the Daily Value for iodine and 24 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rahmsauce by Le Gusto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 g
0,6 gprotein
3,7 gcarbohydrates
2,1 gfat
23kcal in serving, 63 ml (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37 kcal
Total fat L 2,1 g 3 %
Saturated fat L 1,3 g 7 %
Cholesterol L 30,8 mg 10 %
Sodium L 440 mg 19 %
Total carbohydrates L 3,7 g 1 %
Dietary fiber L 1,9 g 7 %
Total sugars L 0,8 g
Added sugars L 4,1 g 8 %
Protein L 0,6 g 1 %
Vitamine A L 71,7 µg8 %
Vitamine C L 0,18 mg0,2 %
Vitamine D L 0,079 µg0,4 %
Vitamine E L 0,31 mg2 %
Thiamine (B1) L 0,053 mg4 %
Riboflavine (B2) L 0,066 mg5 %
Niacine (B3) L 0,069 mg0,4 %
Acide pantothénique (B5) L 0,17 mg3 %
Vitamine B6 L 0,033 mg2 %
Folate (B9) L 12,5 µg3 %
Vitamine B12 L 0,061 µg3 %
Calcium L 35,9 mg3 %
Fer L 0,55 mg3 %
Magnésium L 16,4 mg4 %
Phosphore L 78,3 mg6 %
Potassium L 87,1 mg2 %
Zinc L 0,51 mg5 %
Cuivre L 0,078 mg9 %
Manganèse L 0,55 mg24 %
Sélénium L 3,2 µg6 %
Iodine L 159 µg106 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 41 %Fat: 52 %37kcal / 100 g
  • Protein 7 %
  • Carbohydrates 41 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine106 %Manganèse24 %Cuivre9 %Vitamine A8 %Phosphore6 %Sélénium6 %Riboflavine (B2)5 %Zinc5 %Thiamine (B1)4 %Magnésium4 %

Nutritional insights

  • Protein0,6 gbelow the median for soupes et sauces (median 1,3 g)
  • Fiber1,9 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sugars0,8 gin the lowest quarter of soupes et sauces (median 4 g)
  • Fat2,1 gbelow the median for soupes et sauces (median 4,2 g)
  • Saturated fat1,3 gabove the median for soupes et sauces (median 0,5 g)
  • Sodium440 mgbelow the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water29,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L38,5 g
Carotenoids (1)
Bêta-carotène L27,6 µg
Other components (2)
Eau L29,2 g
Alcool L0 g

Product details

Brand
Le Gusto
Barcode
22162090
Quantity
2pcs
Label serving
63 ml
Category
produits alimentaires
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

34 % Sahnepulver, Stärke, Weizenmehl, Jodsalz (Speisesalz, Kaliumjodat), Zucker, Aromen (enthalten Milch), Geschmacksverstärker (Mononatriumglutamat, Dinatriuminosinat, Dinatriumguanylat), 1,7 % Zwiebelpulver, Gewürze, Stabilisator Diphosphate, Verdickungsmittel Xanthan, Sauerungsmittel Citronensäure, Karamellzuckersirup, Maltodextrin. Kann Spuren von Ei, Senf, Sellerie und Soja enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeFarine de froment (blé)SelSucreOignon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rahmsauce?

100 g of Rahmsauce has 37 kcal. Serving, 63 ml (63 g): about 23 kcal.

How much protein is in Rahmsauce?

Rahmsauce contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,38 g in serving, 63 ml (63 g). About 7 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).

How many carbs are in Rahmsauce?

Rahmsauce has 3,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rahmsauce?

Rahmsauce contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Rahmsauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (106 % DV) and manganèse (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rahmsauce?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 22162090. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.