Queso mozzarella en lonchas
Packaged product Produits laitiers et oeufs Carrefour
Queso mozzarella en lonchas contains 293 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 34 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (320 kcal per 100 g).
100 g provides 36 % of the Daily Value for chlorure, 30 % of the Daily Value for iodine and 20 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamine A L | 1,7 µg | 0,2 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,072 µg | 0,4 % |
| Vitamine E L | 0,009 mg | 0,1 % |
| Thiamine (B1) L | 0,042 mg | 3 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,089 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,042 mg | 2 % |
| Folate (B9) L | 4,7 µg | 1 % |
| Vitamine B12 L | 0,47 µg | 20 % |
| Calcium L | 119 mg | 9 % |
| Fer L | 0,032 mg | 0,2 % |
| Magnésium L | 11,2 mg | 3 % |
| Phosphore L | 95,5 mg | 8 % |
| Potassium L | 152 mg | 3 % |
| Zinc L | 0,41 mg | 4 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,007 mg | 0,3 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 45,7 µg | 30 % |
| Chlorure L | 826 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 1 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for produits laitiers et oeufs (median 19,9 g)
- Sugars1 gabove the median for produits laitiers et oeufs (median 0,5 g)
- Fat21 gbelow the median for produits laitiers et oeufs (median 25 g)
- Saturated fat15 gbelow the median for produits laitiers et oeufs (median 16 g)
- Sodium480 mgbelow the median for produits laitiers et oeufs (median 560 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
- Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,044 g |
|---|---|
| Graisses polyinsaturées L | 0,006 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Acide linoléique (oméga-6, 18:2) L | 0,004 g |
Carotenoids (1)
| Bêta-carotène L | 6,7 µg |
|---|
Other components (2)
| Eau L | 87,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070418053
- Quantity
- 200 g
- Category
- produits-laitiers-fermentés
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso mozzarella en lonchas?
100 g of Queso mozzarella en lonchas has 293 kcal.
Is Queso mozzarella en lonchas high in protein?
Queso mozzarella en lonchas contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 19,9 g).
How many carbs are in Queso mozzarella en lonchas?
Queso mozzarella en lonchas has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso mozzarella en lonchas?
Queso mozzarella en lonchas contains 21 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Queso mozzarella en lonchas contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (36 % DV), iodine (30 % DV), Vitamine B12 (20 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso mozzarella en lonchas?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070418053. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.