queso fundido
Packaged product Produits laitiers et oeufs Polegar
Queso fundido contains 213 kcal per 100 g. A serving, 1 slice, 18 g (18 g) provides about 38 kcal.
Roughly 55 % of its calories come from fat, with 23 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 251 kcal per 100 g across 361 products.
100 g provides 25 % of the Daily Value for Vitamine B12, 21 % of the Daily Value for iodine and 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 8,5 g | 43 % |
| Cholesterol L | 46,1 mg | 15 % |
| Sodium L | 1 023 mg | 44 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,045 g | 0,2 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 128 µg | 14 % |
| Vitamine C L | 0,73 mg | 0,8 % |
| Vitamine D L | 0,23 µg | 1 % |
| Vitamine E L | 0,37 mg | 2 % |
| Thiamine (B1) L | 0,032 mg | 3 % |
| Riboflavine (B2) L | 0,2 mg | 15 % |
| Niacine (B3) L | 0,29 mg | 2 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,05 mg | 3 % |
| Folate (B9) L | 10,8 µg | 3 % |
| Vitamine B12 L | 0,59 µg | 25 % |
| Calcium L | 211 mg | 16 % |
| Fer L | 0,1 mg | 0,6 % |
| Magnésium L | 13,4 mg | 3 % |
| Phosphore L | 163 mg | 13 % |
| Potassium L | 117 mg | 2 % |
| Zinc L | 0,9 mg | 8 % |
| Cuivre L | 0,043 mg | 5 % |
| Manganèse L | 0,04 mg | 2 % |
| Sélénium L | 3,4 µg | 6 % |
| Iodine L | 31,8 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 23 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,045 gabove the median for produits laitiers et oeufs (median 0 g)
- Sugars5,8 gabove the median for produits laitiers et oeufs (median 4,9 g)
- Fat13 gin the lowest quarter of produits laitiers et oeufs (median 19,5 g)
- Saturated fat8,5 gin the lowest quarter of produits laitiers et oeufs (median 13 g)
- Sodium1 023 mgabove the median for produits laitiers et oeufs (median 840 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water62,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 39,2 µg |
|---|
Other components (2)
| Eau L | 62,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Polegar
- Barcode
- 8410634014533
- Quantity
- 450 g
- Label serving
- 1 slice (18 g)
- Category
- Fromages transformés
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage fondu Carrefour | 214 | 14 g | 8 g | 14 g |
| cheese spread with cheddar & chili Kavli | 211 | 15 g | 0,1 g | 17 g |
| Fondue Matterhorn Matterhorn | 216 | 15 g | 3 g | 16 g |
| Baconost Kavli | 210 | 15 g | 0,7 g | 17 g |
| Fromage fondu Mis | 217 | 11 g | 8 g | 15 g |
| Fondue L'original Sans Alcohol Hardegger | 217 | 16 g | 2,5 g | 16 g |
| Quesitos Mondelez | 209 | 12 g | 4,9 g | 15 g |
| Hochland z szynką – ser kremowy topiony w trójkącikach Hochland | 209 | 10 g | 6,2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in queso fundido?
100 g of queso fundido has 213 kcal. Serving, 1 slice, 18 g (18 g): about 38 kcal.
Is queso fundido high in protein?
Queso fundido contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 2,2 g in serving, 1 slice, 18 g (18 g). About 23 % of its calories come from protein.
How many carbs are in queso fundido?
Queso fundido has 12 g of total carbohydrates per 100 g, including 0,045 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in queso fundido?
Queso fundido contains 13 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
What vitamins and minerals does queso fundido contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (25 % DV), iodine (21 % DV), calcium (16 % DV), Riboflavine (B2) (15 % DV) and Vitamine A (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in queso fundido?
100 g contains 1 023 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410634014533. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.