Queso cheddar
Packaged product Produits laitiers et oeufs Milbona
Queso cheddar contains 416 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 125 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (395 kcal per 100 g).
100 g provides 26 % of the Daily Value for iodine, 19 % of the Daily Value for Vitamine B12 and 13 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 34,9 g | 45 % |
| Saturated fat L | 21,7 g | 109 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 712 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,4 g | 51 % |
| Vitamine A L | 1,7 µg | 0,2 % |
| Vitamine C L | 1,2 mg | 1 % |
| Vitamine D L | 0,071 µg | 0,4 % |
| Vitamine E L | 0,009 mg | 0,1 % |
| Thiamine (B1) L | 0,041 mg | 3 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,087 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,042 mg | 2 % |
| Folate (B9) L | 4,6 µg | 1 % |
| Vitamine B12 L | 0,46 µg | 19 % |
| Calcium L | 117 mg | 9 % |
| Fer L | 0,031 mg | 0,2 % |
| Magnésium L | 11 mg | 3 % |
| Phosphore L | 93,8 mg | 8 % |
| Potassium L | 149 mg | 3 % |
| Zinc L | 0,4 mg | 4 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,006 mg | 0,3 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 39,6 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,4 gin the top quarter of produits laitiers et oeufs (median 25 g)
- Fat34,9 gin the top quarter of produits laitiers et oeufs (median 32,1 g)
- Saturated fat21,7 gin the top quarter of produits laitiers et oeufs (median 21 g)
- Sodium712 mgabove the median for produits laitiers et oeufs (median 702 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
- Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,6 µg |
|---|
Other components (2)
| Eau L | 86 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Milbona
- Barcode
- 4056489480426
- Quantity
- 500g
- Label serving
- 1 portion (30 g)
- Category
- Fromage de cheddar
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Leche, sal, cuajo microbiano, cultivos microbia - nos. Apto para vegetarianos. Envasado en atmósfera protectora. Producido en el Reino Unido con leche británica.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Cheddar The Cheese Board | 416 | 25,4 g | 0,1 g | 34,5 g |
| Vintage Cheddar Ivy’s Reserve | 416 | 25,4 g | 0,5 g | 34,9 g |
| British Cheddar in Slices mature Milbona | 416 | 25,4 g | 0,1 g | 34,9 g |
| Cheddar Stagionato 9 mesi Milbona | 416 | 25,4 g | 0,1 g | 34,9 g |
| White Cheddar Aldi | 416 | 25 g | 0,5 g | 35 g |
| British Extra Mature Cheddar, Strength 5 Valley Spire | 416 | 25,4 g | 0 g | 34,9 g |
| Scottish Medium Coloured Cheddar Glen Lochy Scottish medium coloured cheddar | 416 | 25,4 g | 0,1 g | 34,9 g |
| ENGLISH FARMHOUSE MATURE Cheddar Cheese Deluxe | 416 | 25,4 g | 0,5 g | 34,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso cheddar?
100 g of Queso cheddar has 416 kcal. Serving, 1 portion, 30 g (30 g): about 125 kcal.
Is Queso cheddar high in protein?
Queso cheddar contains 25,4 g of protein per 100 g (51 % of the 50 g Daily Value), or 7,6 g in serving, 1 portion, 30 g (30 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 25 g).
How many carbs are in Queso cheddar?
Queso cheddar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso cheddar?
Queso cheddar contains 34,9 g of fat per 100 g, of which 21,7 g is saturated (109 % of the Daily Value).
What vitamins and minerals does Queso cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (26 % DV), Vitamine B12 (19 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso cheddar?
100 g contains 712 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489480426. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.